Low energy. Brain fog. Less drive. Less strength. Feeling like yourself is harder than it used to be.

Testosterone replacement therapy done in the right order: total testosterone measured twice, free testosterone, SHBG, LH and FSH, estradiol, a full thyroid panel, cortisol, insulin, inflammation, and the safety markers, read by a clinician before any decision. TRT when it is the right tool, in formulations that can be adjusted, with monitoring built in.

Book a Free Consultation How it works ↓
100+ five-star reviewsClinician-ledTelehealthHSA/FSA accepted

Low energy. Brain fog. Less drive. Less strength. Feeling like yourself is harder than it used to be.

At HFW Longevity, we evaluate testosterone, free testosterone, SHBG, thyroid, cortisol, insulin, inflammation, metabolism, and safety markers before building a clinician-guided TRT plan when clinically appropriate.

100+ Five-Star Reviews

Clinician-Led

100% Telehealth

Nationwide

HSA/FSA Accepted

Free Guide

The HFW Guide to Longevity & Advanced Compounds

24 pages on advanced testing, clinician-led protocols, and why strategy comes before any single compound.

Free PDF, instant download. No spam.

Trusted by 1000+ patients across USA

More Than Testosterone Replacement

Testosterone optimization when clinically appropriate
Comprehensive hormone and safety bloodwork
Injectable or cream options when appropriate
Quarterly labs + ongoing monitoring
Metabolic, thyroid, cortisol, and inflammation review
Personalized dosing based on needs. No guesswork.

You do not just feel older.
Something may be off.

Testosterone affects more than libido.

Low testosterone may show up as:

The problem with most TRT clinics

Too many men are either dismissed or overprescribed.

Testosterone therapy should answer:

This may be you if

  • Your sex drive, erections, or confidence are not what they were.
  • You are tired all the time, less motivated, and your recovery after workouts is slower than it was at 40.
  • Strength and muscle are harder to keep, and belly fat is easier to gain.
  • Your mood, focus, or sleep changed and you cannot point to why.
  • You were told your testosterone is normal, or you were offered a prescription without a real workup.
  • You want to know whether TRT is actually the right tool before you start it.

Testosterone affects more than libido. Let's find out what is actually going on.

The problem with most TRT clinics

We do not just raise the number. We optimize the system around it.

Too many men are either dismissed or overprescribed. Good testosterone care starts with better questions: Are your levels truly low, measured properly and more than once? Is free testosterone being affected by SHBG? Is the issue hormonal, metabolic, inflammatory, or stress-related? Is thyroid, insulin resistance, sleep, or cortisol suppressing the picture? Do fertility goals need to be protected? Are blood counts, estrogen, and prostate markers safe to monitor?

A low result can reflect a production problem, or it can reflect signaling, timing, or something correctable upstream. Those lead to different conversations. If something correctable is contributing, correcting it may be the better first step. The goal is not to put every man on testosterone. It is to identify who actually needs it, who can use it safely, and what should be fixed first.

How it works

Test before we treat

Evaluation first, then a decision, then monitoring.

1Free consultation.Symptoms, goals, history, fertility plans, and prior hormone use.

A free telehealth call with an advanced care clinician to review your symptoms, health history, reproductive goals, medications, and what you have already had tested, and to decide what evaluation would actually change the decision.

2Hormone and safety bloodwork.Testosterone measured properly, plus the markers that explain it.

Total testosterone, ideally in the morning and on separate occasions, free testosterone and SHBG, LH and FSH to distinguish production from signaling, estradiol, blood counts and hematocrit, PSA when appropriate, liver and kidney markers, lipids, glucose, insulin, and HbA1c, alongside thyroid, cortisol, and inflammation. HFW reviews recent usable results before ordering duplicates, and TruHealth adds a whole-body baseline when it is useful. See the testing →

3Correct what is upstream.Sleep, metabolic health, body composition, thyroid, stress.

Where sleep apnea risk, insulin resistance, weight, thyroid patterns, a medication effect, or cortisol rhythm are affecting the picture, those are addressed first or alongside. Sometimes that is the more useful step, and sometimes it changes whether replacement is needed at all.

4TRT when it is the right tool.Injectable or topical cream, selected with you. No pellets.

If evaluation supports it, your clinician talks through route, benefits, risks, fertility considerations, and monitoring with you. HFW offers injectable and topical cream formulations, which can be adjusted or stopped as your response and safety markers change. HFW does not use pellets.

5Monitor and adjust.Ongoing bloodwork and scheduled clinician review.

Symptoms, response, and safety markers are reviewed on a schedule, and your clinician continues, adjusts, pauses, stops, or refers based on what they show. Every refill and continuation decision requires clinician review. Members retest with TruHealth each quarter. See membership →

What to test before starting TRT

Twelve markers, before and during

The same panel that decides whether TRT is right for you is the one that keeps it safe once you start.

  • Total testosterone, measured twice
  • Free testosterone and SHBG
  • LH and FSH
  • Estradiol
  • CBC and hematocrit
  • PSA, when appropriate
  • Liver and kidney markers
  • Glucose, insulin, HbA1c
  • Lipids
  • Full thyroid panel
  • Cortisol rhythm
  • Inflammatory markers

Bloodwork is ordered through a local lab and billed by the laboratory. TruHealth ($450, with a 60 to 90 minute clinician review) adds a whole-body baseline when it is useful. What TRT may support once deficiency is confirmed, libido, energy, muscle, body composition, mood, and bone, depends on the individual, and HFW does not promise a timeline.

Free Guide

The HFW Guide to Longevity & Advanced Compounds

24 pages on advanced testing, clinician-led protocols, and why strategy comes before any single compound.

Free PDF, instant download. No spam.

The HFW Difference

We do not just raise testosterone. We optimize the system around it.

Typical HRT Care HFW Longevity

What they look at

Total testosterone and symptoms
Total T, free T, SHBG, LH/FSH, estradiol, thyroid, cortisol, insulin, inflammation, metabolism, safety markers, and body composition

What you hear

“Your T is low. Here’s testosterone.”
“Let’s find out why it’s low and whether TRT is the right tool.”

Testing

Basic testosterone lab
Comprehensive hormone and safety bloodwork, metabolic markers, thyroid, inflammation, and advanced testing when appropriate

Treatment

Generic injections or cream
Personalized testosterone strategy with route, dose, monitoring, and adjustments

Support

Minimal follow-up
Quarterly labs, symptom review, biomarker tracking, and protocol adjustment

Goal

Increase the number
Improve energy, libido, mood, recovery, strength, body composition, and long-term health

Access

Office visits or quick online prescription
100% telehealth with local labs, at-home testing options, and pharmacy coordination
What they look at

What you hear

Testing
Treatment
Support
Goal
Access

What TRT may support

When testosterone deficiency is confirmed and therapy is appropriate.

Area Why It Matters
Libido + Sexual Function
Testosterone can influence sex drive, erectile function, confidence, and sexual vitality.
Energy + Drive
Low testosterone may contribute to reduced motivation, low stamina, and diminished performance.
Muscle + Strength
Testosterone influences lean mass, strength, training response, and recovery capacity.
Body Composition
Testosterone interacts with insulin, cortisol, thyroid, inflammation, and lifestyle to affect fat and muscle balance.
Mood + Resilience
Low testosterone may overlap with irritability, low mood, reduced confidence, and stress intolerance.
Bone Health
Testosterone plays a role in bone density and long-term skeletal health.
Metabolic Health
Testosterone does not work alone. Blood sugar, insulin, weight, sleep, inflammation, and nutrition all shape outcomes.

Libido + Sexual Function

Testosterone can influence sex drive, erectile function, confidence, and sexual vitality.

Energy + Drive

Low testosterone may contribute to reduced motivation, low stamina, and diminished performance.

Muscle + Strength

Testosterone influences lean mass, strength, training response, and recovery capacity.

Body Composition

Testosterone interacts with insulin, cortisol, thyroid, inflammation, and lifestyle to affect fat and muscle balance.

Mood + Resilience

Low testosterone may overlap with irritability, low mood, reduced confidence, and stress intolerance.

Bone Health

Testosterone plays a role in bone density and long-term skeletal health.

Metabolic Health

Testosterone does not work alone. Blood sugar, insulin, weight, sleep, inflammation, and nutrition all shape outcomes.

TRT is not for everyone

Good testosterone care includes knowing when not to prescribe.

Before TRT is considered, HFW reviews:

The goal is not to put every man on testosterone. The goal is to identify who actually needs it, who can use it safely, and what should be fixed first.

Advanced diagnostics. Real answers.

We test before we treat.

Test What It Can Reveal
Total Testosterone x2
Helps confirm whether testosterone is consistently low, ideally measured in the morning on separate occasions.
Free Testosterone
Shows how much testosterone is biologically available.
SHBG
Helps explain why total testosterone may not match symptoms.
LH + FSH
Helps distinguish primary testicular patterns from pituitary or signaling-related patterns.
Estradiol
Helps track estrogen conversion, mood, libido, water retention, and breast-related symptoms.
CBC + Hematocrit
Tracks red blood cell changes and polycythemia risk during therapy.
PSA When Appropriate
Used as part of prostate safety review, especially in men over 40.
CMP
Reviews liver, kidney, electrolytes, and general safety markers.
Glucose + Insulin + HbA1c
Reveals metabolic patterns that may affect testosterone and body composition.
Lipids + Cardiovascular Markers
Helps assess long-term risk and monitor changes during care.
Full Thyroid Panel
Evaluates thyroid-related fatigue, weight resistance, low mood, and metabolic slowdown.
Cortisol / Adrenal Testing
Helps explain stress-driven fatigue, poor sleep, belly fat, cravings, and low resilience.
Inflammatory Markers
Shows whether inflammation may be affecting hormones, metabolism, pain, or recovery.

Total Testosterone x2

Helps confirm whether testosterone is consistently low, ideally measured in the morning on separate occasions.

Free Testosterone

Shows how much testosterone is biologically available.

SHBG

Helps explain why total testosterone may not match symptoms.

LH + FSH

Helps distinguish primary testicular patterns from pituitary or signaling-related patterns.

Estradiol

Helps track estrogen conversion, mood, libido, water retention, and breast-related symptoms.

CBC + Hematocrit

Tracks red blood cell changes and polycythemia risk during therapy.

PSA When Appropriate

Used as part of prostate safety review, especially in men over 40.

CMP

Reviews liver, kidney, electrolytes, and general safety markers.

Glucose + Insulin + HbA1c

Reveals metabolic patterns that may affect testosterone and body composition.

Lipids + Cardiovascular Markers

Helps assess long-term risk and monitor changes during care.

Full Thyroid Panel

Evaluates thyroid-related fatigue, weight resistance, low mood, and metabolic slowdown.

Cortisol / Adrenal Testing

Helps explain stress-driven fatigue, poor sleep, belly fat, cravings, and low resilience.

Inflammatory Markers

Shows whether inflammation may be affecting hormones, metabolism, pain, or recovery.

What TRT costs per month

A managed plan, personalized to you.

TRT at HFW is a managed plan, not a prescription you are left to run on your own. When it is clinically appropriate, the monthly price covers the medication, your clinician's oversight, scheduled bloodwork reviews, and the adjustments your results call for. Because the plan is personalized, what it includes and what it costs follow your evaluation. Laboratory charges are separate, and HFW does not bill insurance.

How TRT works at HFW

  • Injectable or topical cream formulations, selected with you
  • Ongoing bloodwork and scheduled clinician review
  • Continue, adjust, pause, or stop decisions made with you, not set once
  • Discounted pricing for Longevity Membership members and Functional Medicine Corrective Program patients
Managed TRT plan
Starts at $150 a month
Longevity Membership members
Discounted pricing

Nonmember pricing shown; see member pricing →. Your exact monthly price depends on the formulation your evaluation supports. A listed price does not guarantee that TRT is appropriate for you. Testing is generally available nationwide; the exact treatment service depends on your state, clinician authorization, laboratory rules, pharmacy requirements, and the therapy involved. HFW is self-pay; HSA and FSA cards are accepted.

Book a Free Consultation
Longevity Membership

Make it part of a full year.

A prescription on its own is not a plan. Membership is for people ready to make a commitment to healthy aging, or to longer-term corrective care and health optimization: quarterly TruHealth retesting, scheduled clinician review, coaching, and preferred pricing on TRT all year. Not every plan has to be a membership; focused care visits are available too.

Longevity Membership
$225a month
12-month initial commitment

What a year includes

  • Four TruHealth tests, one each quarter
  • Four scheduled consultations with an advanced care clinician, plus one on-demand provider visit
  • Your first quarter of clinician-selected targeted supplements
  • 15% preferred pricing on eligible peptide and GLP-1 protocol packages, TRT, and HRT
  • Ongoing review and plan adjustment as each new result comes in
  • Eight accountability and habit-coaching sessions
  • Patient Success coordination between visits

Begins after a separate $450 initial TruHealth assessment, which includes a 60 to 90 minute clinician review. Bloodwork, medications, and treatments are purchased separately.

Book a Free Consultation

Your personalized TRT plan

Built around your numbers, symptoms, safety markers, and goals.

1

Testosterone Injectable

A clinician-guided injectable testosterone option may be considered when clinically appropriate, with dosing, frequency, monitoring, and adjustments based on symptoms and labs.

2

Testosterone Cream

A topical testosterone option may be considered for patients who prefer a non-injectable route or where the provider determines it is a better clinical fit.

3

Metabolic Optimization

Blood sugar, insulin, belly fat, inflammation, sleep, and body composition can all affect testosterone. HFW addresses the system, not just the hormone.

4

Thyroid + Cortisol Support

Thyroid dysfunction and cortisol dysregulation can mimic or worsen low-testosterone symptoms like fatigue, weight gain, poor sleep, low mood, and low drive.

5
Estradiol Balance

Estrogen is not “bad.” Men need appropriate estradiol for libido, mood, bone, and cardiovascular health. The issue is balance and symptoms.

6

Fertility-Aware Strategy

For men who want future fertility, HFW reviews alternatives, risks, timing, and whether TRT is appropriate at all.

7

Peptide or Bioregulator Support

When clinically appropriate, peptides or bioregulators may support recovery, body composition, mitochondrial function, inflammation regulation, tissue repair, or longevity.

8

Nutrition + Lifestyle Strategy

A realistic plan built around protein, resistance training, sleep, alcohol, blood sugar, inflammation, stress, and recovery.
Nothing random.
Nothing guessed.
Nothing copied from another patient.

Your Testosterone Optimization Journey

Step 1: Free Consultation

We review your symptoms, goals, sleep, libido, fertility plans, and medical history, then talk through whether HFW is the right fit.

Step 2: HEAL Comprehensive Workup

Testing and safety review look past a single testosterone number to map free T, SHBG, estradiol, thyroid, cortisol, and metabolism. Bloodwork ships to your door or gets coordinated locally.

Step 3: HEAL Health Blueprint

Your provider reviews the data and decides whether TRT, metabolic correction, thyroid support, or lifestyle change makes sense, with clear reasoning.

Step 4: Correct & Restore

We address why testosterone is low in the first place, treating the metabolic, thyroid, cortisol, and inflammation patterns around it, not just the hormone.

Step 5: Optimization

Your protocol begins with the right route and dose when appropriate, pharmacy coordination, nutrition strategy, and ongoing monitoring.

Step 6: Maintain & Thrive

Quarterly labs, safety monitoring, and symptom reviews help you protect your progress and adjust dosing as your body responds.

What do we monitor during TRT?

We Track Why It Matters
Total Testosterone
Shows whether levels are moving into the intended clinical range.
Free Testosterone
Helps evaluate how much testosterone is available to tissues.
SHBG
Helps explain symptoms when total and free testosterone do not align.
Estradiol
Helps monitor conversion, libido, mood, water retention, and breast symptoms.
LH + FSH
Helps evaluate baseline cause and fertility-related considerations.
CBC + Hematocrit
Helps monitor red blood cell elevation and polycythemia risk.
PSA When Appropriate
Supports prostate safety monitoring.
Lipids
Tracks cardiovascular risk patterns.
Glucose + Insulin
Shows how metabolic health is changing.
Liver + Kidney Markers
Supports general safety monitoring.
Blood Pressure
Helps track cardiovascular response and overall risk.
Sleep Quality
Poor sleep and sleep apnea risk can affect testosterone and safety.
Body Composition
Tracks lean mass, fat mass, visceral fat, and strength-related progress.
Symptoms
Libido, erections, energy, mood, motivation, focus, recovery, sleep, and performance.

Total Testosterone x2

Helps confirm whether testosterone is consistently low, ideally measured in the morning on separate occasions.

Free Testosterone

Shows how much testosterone is biologically available.

SHBG

Helps explain why total testosterone may not match symptoms.

LH + FSH

Helps distinguish primary testicular patterns from pituitary or signaling-related patterns.

Estradiol

Helps track estrogen conversion, mood, libido, water retention, and breast-related symptoms.

CBC + Hematocrit

Tracks red blood cell changes and polycythemia risk during therapy.

PSA When Appropriate

Used as part of prostate safety review, especially in men over 40.

CMP

Reviews liver, kidney, electrolytes, and general safety markers.

Glucose + Insulin + HbA1c

Reveals metabolic patterns that may affect testosterone and body composition.

Lipids + Cardiovascular Markers

Helps assess long-term risk and monitor changes during care.

Full Thyroid Panel

Evaluates thyroid-related fatigue, weight resistance, low mood, and metabolic slowdown.

Cortisol / Adrenal Testing

Helps explain stress-driven fatigue, poor sleep, belly fat, cravings, and low resilience.

Inflammatory Markers

Shows whether inflammation may be affecting hormones, metabolism, pain, or recovery.

Test
Track
Analyze
Adjust
Improve

You should not have to wonder whether your TRT plan is working.
You should be able to see it.

Who is this for?

Meet your clinical team

Clinician-led care. Root-cause strategy. Long-term optimization

Christina Warner, APN-C

Board-Certified Nurse Practitioner

Hormone Optimization Women's Health Functional Medicine

25 years of clinical experience with a focus on hormones, gut health, chronic inflammation, womenu2019s health, and root-cause care.n

Dr. Eric Landi, KICP, DC

Longevity and Functional Medicine

Certified Peptide Therapy Practitioner

Over a decade of clinical experience with advanced functional testing, peptide therapy, metabolic optimization, and data-driven longevity protocols.

Dr. Saul Maslavi, MD

Medical Director

Board-Certified Family Medicine Physician
20+ years in clinical practice with expertise in metabolic support, testosterone optimization, inflammation-related conditions, biological age tracking, and physician-level oversight.
Why HFW

Why people work with HFW

  • Test first.Measured properly, more than once, with the markers that explain it.
  • Clinician-led.Advanced care clinicians, with physician medical direction.
  • Fix upstream first.Sleep, metabolic health, and thyroid before, or alongside, replacement.
  • Monitored all year.Symptoms, response, and safety markers reviewed on a schedule.
Patient reviews

What patients say

  • We appreciated his candor, knowledge and engaging personality. He exuded caring and interest in me and my situation. I feel he had repeatedly gone the extra mile for me so our collaboration is successful.

    Kevin Heckman
  • Before I met with him, I had no idea what was going on, but now I have the answers I need. He truly cares about each patient he works with and will work as hard as he can to be communicative and professional throughout every step of the process.

    Chase Natale

Who you'll work with

Clinician-led care with physician medical direction.

  • Christina Warner, APN-CChristina Warner, APN-CBoard-Certified Women's Health Nurse Practitioner · Advanced care clinician
  • Dr. Eric Landi, KICP, DCDr. Eric Landi, KICP, DCCo-Founder · Longevity and Functional Medicine
  • ARAnthony ReyesAccountability and Habit Coach
  • SDScott Davis, CPACo-Founder · Operations and Patient Experience

Medical direction: Dr. Saul Maslavi, MD, Board-Certified Family Medicine Physician

Meet the team →

You do not need to lose yourself to normal aging.

Book a free telehealth consultation to talk through your symptoms, what is worth testing, and whether TRT, or something upstream of it, is the right next step.

Book a Free Consultation

Based in Hillsdale, New Jersey. Care by telehealth.

You do not need to lose yourself to “normal aging.”

Let’s find out what your testosterone, metabolism, and recovery systems are actually showing.

Book a free virtual consultation to review your symptoms, health history, prior labs, goals, and whether TRT or a broader testosterone optimization plan makes sense for you.

HFW Longevity
Clinician-Led
100% Telehealth
Nationwide
HSA/FSA Accepted HIPAA-Compliant
All major credit and debit cards accepted
FAQ

Frequently asked questions

Short answers to what people ask before booking.

Frequently Asked Questions

TRT stands for testosterone replacement therapy. It is the clinical use of testosterone in a person whose evaluation supports it. It is not a performance supplement and it is not appropriate for everyone. Whether TRT is right for you depends on symptoms, appropriately timed and repeated testing, your health history, fertility goals, correctable contributors, risk, and alternatives.

You do not know from symptoms alone, and you do not know from a single blood draw either. Testosterone varies through the day and can be affected by sleep, illness, stress, medications, body composition, and metabolic health. A proper evaluation involves symptoms, appropriately timed and usually repeated testing, and a broader picture including the markers that show whether the issue is production, signaling, or something correctable upstream.

No. HFW considers symptoms, appropriately timed or repeated testing, hormone production and signaling, potentially correctable contributors, fertility and reproductive goals, health risks, alternatives, and your preference before deciding whether replacement is appropriate. Sometimes the more useful first step is addressing sleep, metabolic health, body composition, or a medication effect.

Not necessarily, and the distinction matters because it changes what should be done. A low result can reflect a production problem, or it can reflect signaling, timing, or other factors upstream that are affecting the picture, including sleep, metabolic health, medications, illness, body composition, and stress-related patterns such as cortisol rhythm. Those lead to different conversations. HFW evaluates which situation you are in before deciding whether replacement is the right answer, because if something correctable is contributing, correcting it may be the better first step. This is general education, not advice about your situation.

A clinician selects the panel based on your presentation. It generally includes testosterone measured appropriately, the markers that help distinguish production from signaling issues, relevant safety markers, and a broader metabolic and health picture. HFW does not use one universal panel for everyone, and it reviews recent usable results before ordering duplicates.

Men’s TRT is $150 per month for nonmembers, and active Longevity Membership members and Functional Medicine Corrective Program patients are entitled to additional discounts. Medication is included in that price. Laboratory charges are separate. For nonmembers, a quarterly clinician consultation to review bloodwork and adjust the plan is generally $150 to $200, and additional provider consultations are $200. A listed price does not guarantee that TRT is appropriate for you.

No. HFW is self-pay and does not bill insurance for consultations, membership, programs, or therapies. Laboratory charges are separate and the laboratory may have its own insurance or self-pay process.

Testosterone therapy can affect fertility, and there are different approaches depending on whether preserving fertility is a priority for you. Fertility is one of the most important things to discuss before starting, which is why HFW asks about reproductive goals during the evaluation rather than after. This is an individual clinical conversation, not something to decide from a website.

Those are among the symptoms that prompt an evaluation, but symptoms have more than one possible explanation. Fatigue and brain fog can involve sleep, thyroid, metabolic health, nutrient status, mood, medications, or other factors, and treating testosterone will not address those. HFW evaluates the broader picture first so that if testosterone is part of the answer, it is the right part.

It varies by individual and by symptom, and HFW will not give you a promised timeline. What HFW will do is define what is being measured, schedule the follow-up bloodwork and clinician review, and adjust based on your actual response and safety markers rather than an expected script.

HFW offers injectable and topical cream formulations. Which one suits you depends on your evaluation, your goals, how you respond, and practical factors such as convenience and consistency of use. HFW does not use pellets. Your clinician will discuss the tradeoffs and can change the approach if your response or preference changes.

Testing is generally available nationwide. The exact treatment service depends on the patient’s state, clinician authorization, laboratory rules, pharmacy requirements, and the therapy involved. HFW confirms availability for your specific service during the introductory process, before you purchase anything.

Through ongoing bloodwork and scheduled clinician review of symptoms, response, safety markers, and goals. Based on that review your clinician may continue, adjust, pause, stop, or refer. Every refill and continuation decision requires clinician review, and required monitoring must be completed before continuation when applicable.

Have more questions? Ask Healie →