Holistic doctors in New Jersey, available by telehealth

You don't need another rushed visit. You need deeper answers.

A holistic doctor visit at HFW is 60 to 90 minutes, not 15. Our clinician-led team, with physician medical direction, looks beyond isolated symptoms and standard lab ranges to what is driving your health: hormones, gut function, metabolism, inflammation, stress, thyroid patterns, cellular energy, and how they connect. Based in Hillsdale, New Jersey; care by telehealth across New Jersey, New York, Connecticut, Pennsylvania, and beyond.

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100+ five-star reviewsClinician-ledTelehealthHSA/FSA accepted

Holistic doctors in New Jersey, available by telehealth

You don’t need another rushed visit. You need deeper answers.

At HFW Longevity, our holistic medical team looks beyond isolated symptoms and standard lab ranges to understand what’s really driving your health  hormones, gut function, metabolism, inflammation, stress, thyroid patterns, cellular energy, and how they all connect.

100+ Five-Star Reviews

Clinician-Led

100% Telehealth

Nationwide

HSA/FSA Accepted

Free Guide

The HFW Guide to Longevity & Advanced Compounds

24 pages on advanced testing, clinician-led protocols, and why strategy comes before any single compound.

Free PDF, instant download. No spam.

Trusted by 1000+ patients across USA

Holistic, functional, and conventional care combined
Advanced diagnostics shipped to your door
Personalized protocols based on your biology
Quarterly labs + ongoing optimization
Hormones, gut, metabolism, inflammation, cellular health, and aging all evaluated
No waiting rooms. No rushed visits. No “everything looks fine.

What is a Holistic Doctor?

Holistic doctors are doctors who connect the dots between your symptoms, labs, lifestyle, hormones, gut, metabolism, inflammation, and long-term health. Instead of treating one complaint in isolation, they look for the deeper patterns driving how you feel. The goal is to understand your body better and build care around what it actually needs.

Why does conventional care often miss the full picture?

The system is built to diagnose disease. It is not built to optimize function.

Conventional care asks

Are you in danger? Do you have a diagnosis?

At HFW, We Also Ask

Why are you struggling if your labs look normal?

Normal is not the same as optimal.

And “not sick enough for a diagnosis” is not the same as healthy.

Conventional doctors vs. holistic doctors at HFW

Conventional Care HFW Holistic Medical Team
Main focus
Diagnose disease and manage symptoms
Understand why your systems are not functioning optimally
Visit style
Short appointments, one concern at a time
Comprehensive review of symptoms, history, lifestyle, goals, and patterns
Lab philosophy
Standard panels and reference ranges
Advanced testing, trends, biomarkers, symptoms, and functional patterns
What you hear
“Your labs look fine.”
“Fine is not optimal. Let’s look deeper.”
Approach
Treat the symptom or wait for disease criteria
Identify dysfunction early, correct the foundation, then optimize
Treatment options
Medication, referral, or watchful waiting
Nutrition, supplements, hormone support, gut protocols, peptides, bioregulators, prescriptions, and lifestyle strategy when appropriate
Follow-up
Come back when symptoms worsen
Quarterly labs, regular reviews, symptom tracking, and protocol adjustments
Goal
Keep you out of disease range
Improve how you feel, function, recover, perform, and age
Access
Office visits, long waits, local limitations
100% telehealth with at-home or local testing options

You may be looking for a holistic doctor if

  • You are exhausted, and your labs were called normal.
  • Your weight, digestion, or hormones changed and no one can say why.
  • You have symptoms across several systems and a short visit only looks at one.
  • You have been talked over, handed a prescription, or told to come back if it gets worse.
  • You want conventional oversight and functional medicine in the same plan.
  • You searched for a holistic doctor near you and want one with real testing and physician medical direction behind it.

Normal is not the same as optimal. And not sick enough for a diagnosis is not the same as healthy.

What holistic care means here

Fine is not optimal. Let's look deeper.

Conventional care asks the right first questions: Are you in immediate danger? Do you meet criteria for a diagnosis? Are your labs outside the disease range? Do you need medication, imaging, or referral? Those questions matter, and HFW does not replace them. Conventional medicine is essential for emergencies, screening, acute care, and disease management.

HFW also asks the next questions. Why are you exhausted if your labs are normal? Why is your weight changing if nothing else has? Why is your gut reacting to foods it used to tolerate? Why do your hormones feel off if they are in range? Holistic care at HFW combines conventional and functional medicine, advanced testing, clinical oversight, and ongoing monitoring into one plan built around your biology.

Holistic doctor or functional medicine doctor? At HFW they are the same team. Holistic describes the view: the whole person, every system connected. Functional medicine is the method: testing, correcting what the results point to, and retesting. Integrative medicine sits in the same family. What matters more than the label is whether the practice measures before it decides, and whether a physician directs the care.

Holistic philosophy at HFW

Not theory. Not guesswork. A method.

Six things we do on every plan.

1We listen to the full story.Symptoms, history, stress, sleep, medications, prior labs, and what has already failed.

Most patients have been talked over. Your history, digestion, hormones, weight changes, family history, energy patterns, and what has already been tried all shape the plan. We start by listening.

2We test deeper.Better data creates a better plan.

Standard labs rarely tell the whole story. When clinically appropriate, HFW evaluates gut health, hormones, cortisol rhythm, nutrient status, mitochondrial function, inflammation, metabolic markers, and biological age, selected because the result would change a decision. See the testing →

3We connect body systems.The body cannot be treated in pieces.

We do not look at hormones without looking at stress, weight without insulin, fatigue without mitochondria, or gut symptoms without inflammation.

4We correct before we optimize.Foundations first, then optimization.

Before optimizing performance, recovery, hormones, or longevity, we often need to address gut dysfunction, inflammation, nutrient deficiencies, poor sleep, immune imbalance, or mitochondrial stress. The least intervention reasonably necessary, in the right order.

5We build the plan around you.Your symptoms, labs, risks, goals, history, budget, and response over time.

Depending on your needs, your plan may include nutrition, targeted supplementation, gut restoration, hormone optimization, or selected therapies when clinically appropriate. Nothing is copied from another patient, and no therapy is automatic.

6We track and adjust.Most care stops when the plan is handed over. HFW starts there.

Quarterly labs, symptom tracking, biomarker review, and ongoing plan adjustments show what is working, what is not, and what your body needs next. You should be able to see whether your plan is working. See membership →

The nine foundations

The systems that shape how you feel every day

Holistic care means evaluating and optimizing these, in the context of your history and goals.

  • Gut health
  • Hormonal health
  • Cellular function
  • Metabolic health
  • Inflammation
  • Mitochondrial function
  • Immune function
  • Detox pathways
  • Stress resilience and cognition

Holistic philosophy at HFW

Not theory. Not guesswork. A structured clinical model.

1. We listen to the full story

Symptoms matter. So does your history, stress, sleep, digestion, hormones, weight changes, medications, previous labs, family history, energy patterns, and what has already failed. Most patients have been talked over. We start by listening.

2. We test deeper

Standard labs rarely tell the whole story. HFW may evaluate gut health, hormones, cortisol rhythm, nutrient status, mitochondrial function, inflammation, metabolic markers, biological age, and genetics when clinically appropriate. Better data creates a better plan.

3. We connect body systems

We do not look at hormones without looking at stress. We do not look at weight without looking at insulin. We do not look at fatigue without looking at mitochondria. We do not look at gut symptoms without looking at inflammation. The body cannot be treated in pieces.

4. We correct before we optimize

Correction comes first. Optimization comes next. Before aggressively optimizing performance, recovery, hormones, or longevity, we often need to address gut dysfunction, inflammation, nutritional deficiencies, poor sleep, immune imbalance, or mitochondrial stress.

5. We build the plan around you

Your plan is not copied from another patient. It is built around your symptoms, labs, risks, goals, history, budget, and response over time. Depending on your needs, your protocol may include nutrition, targeted supplementation, gut restoration, or hormone optimization when clinically appropriate.

6. We track and adjust

Most care stops after the plan is handed to you. HFW starts there. We use quarterly labs, symptom tracking, biomarker review, and ongoing protocol adjustments to see what is working, what is not, and what your body needs next.

Test
→
Track
→
Analyze
→
Adjust
→
Improve

You should not have to wonder whether your plan is working.
You should be able to see it.

The 9 foundations we evaluate and optimize

Holistic care means looking at the systems that shape how you feel every day.

Foundation Why It Matters

Gut Health

Gut dysfunction can affect inflammation, immune activity, nutrient absorption, hormones, brain fog, skin, and metabolism.

Hormonal Health

Estrogen, progesterone, testosterone, thyroid, cortisol, insulin, and DHEA influence energy, mood, sleep, libido, weight, and recovery.

Cellular Function

Cellular stress can affect repair, resilience, energy production, inflammation regulation, and aging.

Metabolic Health

Blood sugar, insulin, lipids, liver markers, body composition, and metabolic flexibility shape long-term health.

Inflammation

Chronic inflammation can drive pain, fatigue, brain fog, hormone disruption, poor recovery, and accelerated aging.

Mitochondrial Function

Your mitochondria produce cellular energy. When they struggle, fatigue, poor recovery, and metabolic resistance often follow.

Immune Function

Immune imbalance may contribute to reactivity, autoimmunity, infections, inflammation, and poor resilience.

Detox Pathways

Liver, kidney, lymphatic, and cellular detox pathways influence hormone clearance, inflammation, energy, and recovery.

Stress Resilience + Cognitive Function

Cortisol rhythm, sleep, nervous system regulation, mood, memory, focus, and recovery all affect how your body functions.

Holistic care means looking at the systems that shape how you feel every day.

Advanced diagnostics. Real answers.

We test what most weight loss programs ignore.

Test What It Can Reveal
Comprehensive Bloodwork
Metabolic health, inflammation, thyroid patterns, hormone markers, liver function, kidney function, immune markers, nutrients, and safety data
GI-MAP Stool Analysis
Gut bacteria balance, dysbiosis, pathogens, inflammation, digestion, immune activity, and gut barrier markers
DUTCH Complete Hormone Test
Sex hormones, hormone metabolites, cortisol rhythm, adrenal patterns, melatonin, and hormone clearance
Metabolomix+ Nutritional Panel
Nutrient deficiencies, amino acid status, oxidative stress, mitochondrial markers, gut metabolites, and cellular energy patterns
TruAge + TruHealth Testing
Biological age, pace of aging, and organ-system health across immune, metabolic, hormonal, cardiovascular, and other systems
NAD+ Level Testing
Cellular energy status and aging-related patterns that may guide mitochondrial and longevity support
Adrenocortex Stress Profile
Cortisol output, adrenal rhythm, sleep disruption, fatigue, stress physiology, and recovery patterns
IgG Food Sensitivity Explorer
Delayed immune reactivity patterns that may contribute to inflammation, digestive symptoms, skin issues, fatigue, and energy crashes
Organic Acids / Metabolic Testing
Mitochondrial function, energy production, oxidative stress, neurotransmitter metabolites, B-vitamin patterns, and metabolic byproducts
Genetic Testing
Nutrient processing, detox pathways, inflammation tendencies, hormone metabolism, cardiovascular risk, and long-term personalization
Custom Blood Panel
A targeted panel built around your symptoms, health history, medications, protocol, and goals

The HFW Method

Step 1: Free Consultation

We review your symptoms, health history, lifestyle, goals, and previous care to understand what has been missed, overlooked, or left unresolved.

Step 2: HEAL Comprehensive Workup

Advanced testing helps identify underlying imbalances across hormones, gut health, metabolism, inflammation, thyroid function, nutrient status, and cellular health.

Step 3: HEAL Health Blueprint

Your provider translates your results into a personalized roadmap with clear priorities and recommendations for improving how your body functions as a whole.

Step 4: Correct & Restore

We address the root causes of your symptoms through targeted nutrition, lifestyle strategy, hormone support, gut restoration, supplements, medications, or advanced therapies when clinically appropriate.

Step 5: Optimization

Your plan may include dietary guidance, targeted supplements, hormone support, peptide therapy, bioregulators, medications, or advanced therapies when clinically appropriate, with ongoing monitoring.

Step 6: Maintain & Thrive

Regular follow-ups, biomarker tracking, and plan adjustments help you maintain progress and support long-term health, energy, resilience, and longevity.

What your holistic care plan may include

Your plan is built around your biology. Depending on your testing, symptoms, safety markers, and goals, your protocol may include:

01

Metabolic Optimization

A strategy to improve insulin response, glucose regulation, inflammation, lipid patterns, and metabolic flexibility.

02

Gut Restoration
Targeted support for dysbiosis, gut inflammation, digestion, absorption, food sensitivity patterns, bowel regularity, and gut-driven systemic symptoms.

03

Hormone Optimization
Support for estrogen, progesterone, testosterone, thyroid, cortisol, insulin, DHEA, and hormone metabolism when clinically appropriate.

04

Metabolic Support
A plan to improve insulin response, glucose regulation, lipid patterns, metabolic flexibility, cravings, body composition, and long-term risk.

05

Nutritional Repair

Professional-grade supplementation based on actual deficiencies, absorption patterns, oxidative stress, symptoms, and cellular needs.

06

Mitochondrial Support

Strategies to support cellular energy, oxidative stress, fatigue, recovery, and healthy aging.

07

Inflammation + Immune Regulation
Support for chronic inflammation, immune reactivity, autoimmune tendencies, pain patterns, fatigue, and poor recovery.

08

Stress + Nervous System Support
A strategy to improve cortisol rhythm, sleep quality, stress resilience, mood stability, recovery capacity, and energy rhythm.

09

Peptide Therapy
When clinically appropriate, peptides may support recovery, tissue repair, metabolic function, mitochondrial health, gut integrity, inflammation regulation, or longevity.

10

Bioregulator Therapy

Bioregulators may be considered for cellular repair, organ-specific resilience, immune support, circadian rhythm, vascular health, and long-term longevity optimization.

11

Nutrition + Lifestyle Strategy
A realistic plan designed around your metabolism, gut, hormones, inflammation, sleep, stress, movement, food tolerance, and actual life.
Where to start

Three ways to begin

Every test price includes a 60 to 90 minute clinician review of your results. Longevity Membership members pay less on most testing. See member pricing →

Introductory callTelehealthA free call with an advanced care clinician.$0

A private telehealth conversation about your symptoms, history, prior labs, and what you have already tried. Nothing is ordered on the call; the output is a plan for getting the right data first.

TruHealthDNA methylationWhere most patients start.$450

105+ epigenetic biomarkers across nineteen systems from one at-home blood spot: nutrients, cellular function, inflammation, immune and hormone patterns, and exposures. Read with you in a 60 to 90 minute clinician review.

Health Blueprint3 testsThe full workup.$1,250

TruAge, TruHealth, and GI-MAP together, read as one, with a Blueprint presentation of your prioritized roadmap: what to correct first, what to optimize next, and what to leave alone.

How HFW fits alongside your doctor

A partner, not a replacement.

Yes, you still need a primary care doctor. HFW is not a replacement for emergency care, acute care, cancer screening, urgent symptoms, or your primary care relationship. We are best used as a proactive, optimization-focused clinical partner for people who want deeper testing, long-term tracking, and a more complete view of their health.

Care is 100% telehealth. Consultations happen virtually, at-home test kits ship to you, bloodwork is coordinated locally when needed, and eligible prescriptions may be managed through appropriate pharmacy partners. HFW is self-pay and does not bill insurance; HSA and FSA cards are generally accepted, with eligibility determined by your plan. Testing is generally available nationwide. The exact treatment service depends on your state, clinician authorization, laboratory rules, pharmacy requirements, and the therapy involved.

Longevity Membership

Make it part of a full year.

Most people do not fail because the plan was wrong. They fail because no one tracked it. Membership is for people ready to make a commitment to healthy aging, or to longer-term corrective care and health optimization: the testing, the clinician, and the coaching around your plan all year, retesting each quarter and adjusting as the results change.

Longevity Membership
$225a month
12-month initial commitment

What a year includes

  • Four TruHealth tests, one each quarter
  • Four scheduled consultations with an advanced care clinician, plus one on-demand provider visit
  • Your first quarter of clinician-selected targeted supplements
  • 15% preferred pricing on eligible peptide and GLP-1 protocol packages, TRT, and HRT
  • Ongoing review and plan adjustment as each new result comes in
  • Eight accountability and habit-coaching sessions
  • Patient Success coordination between visits

Begins after a separate $450 initial TruHealth assessment, which includes a 60 to 90 minute clinician review. Bloodwork, medications, and treatments are purchased separately.

Book a Free Consultation

Why does telehealth work for holistic medicine?

Because this model is driven by listening, labs, data, and follow-up.

HFW is 100% telehealth because holistic medicine works well when the care model is built around:

Our care model depends on
Traditional Office Visit HFW Telehealth Model
❗Drive, park, wait, repeat
✅ Meet virtually from home
❗One short visit
✅ Structured consults and ongoing reviews
❗Basic labs only
✅ Advanced diagnostics shipped or coordinated
❗Local access limits
✅ Patients seen nationwide
❗Reactive care
✅ Proactive optimization
❗“See you in six months”
✅ Quarterly tracking and adjustments

Meet your holistic medical team

Clinician-led care. Functional medicine strategy. Long-term optimization.

Christina Warner, APN-C

Christina Warner, APN-C

Board-Certified Women’s Health Nurse Practitioner

Hormone Optimization Women's Health Functional Medicine Gut Health Chronic Conditions

Christina Warner brings 25 years of clinical experience and a deeply personal understanding of what it means to be dismissed by a system that does not always see the whole person.
Her work is shaped by her own experience with life-threatening postpartum heart failure and later uncovering Bartonella as a hidden driver behind neurocognitive symptoms affecting mood, memory, focus, and daily function.
Those experiences shaped her belief that the body cannot be treated in pieces.

Christina Warner, APN-C

How Christina Thinks

Built for ongoing optimization

Most people do not fail because they are not trying hard enough.
They fail because no one tracks the full system.

Normal is not the same as optimal.

HFW is built for long-term holistic optimization.

A structured model that tracks your biology over time

Who should work with a holistic doctor?

We do not do quick fixes. We build long-term biological resilience.

Real patient results

Real progress. Real support. No shame.

Our promise

We will not tell you that you are fine just because your labs are not alarming.

Not just appointments. A relationship with a team that tracks your biology over time.
Why HFW

Why people work with HFW

  • Test first.We measure before we decide.
  • Clinician-led.Advanced care clinicians, with physician medical direction.
  • Correct, then optimize.The least intervention reasonably necessary, in the right order.
  • Monitored all year.Retest, review, adjust, with a coach to help the plan stick.
Patient reviews

What patients say

  • “

    After getting my test results, Dr. Landi walked me through a number of helpful steps to restore my health. He is very knowledgeable and uses an in-depth functional medicine approach.

    Stella Blanch Apo
  • “

    Dr. Landi is highly knowledgeable and skilled in the field of functional medicine, but he also possesses a genuine empathy and compassion that is so often lacking in the traditional healthcare system.

    Lauren Griffith

Who you'll work with

Clinician-led care with physician medical direction.

  • Christina Warner, APN-CChristina Warner, APN-CBoard-Certified Women's Health Nurse Practitioner · Advanced care clinician
  • Dr. Eric Landi, KICP, DCDr. Eric Landi, KICP, DCCo-Founder · Longevity and Functional Medicine
  • Dr. Saul Maslavi, MDDr. Saul Maslavi, MDMedical Director · Board-Certified Family Medicine Physician
  • ARAnthony ReyesAccountability and Habit Coach
  • Scott Davis, CPAScott Davis, CPACo-Founder · Operations and Patient Experience

Medical direction: Dr. Saul Maslavi, MD, Board-Certified Family Medicine Physician

Meet the team →

You were not meant to feel dismissed by your own healthcare.

Book a free telehealth consultation to talk through your symptoms, what has already been tried, what is worth testing, and whether we are the right team to help.

Book a Free Consultation

Based in Hillsdale, New Jersey. Most patients are seen virtually.

Free Guide

The HFW Guide to Longevity & Advanced Compounds

24 pages on advanced testing, clinician-led protocols, and why strategy comes before any single compound.

Free PDF, instant download. No spam.

You were not meant to feel dismissed by your own healthcare.

Let’s find out what your body has been trying to tell you.

Book a free virtual consultation with HFW Longevity to discuss your symptoms, goals, health history, prior labs, and whether our holistic, functional, data-driven telehealth model is the right fit for you.

HFW Longevity
Clinician-Led
100% Telehealth
Nationwide
HSA/FSA Accepted HIPAA-Compliant
All major credit and debit cards accepted
FAQ

Frequently asked questions

Short answers to what people ask before booking.

Frequently Asked Questions

What is a holistic doctor?

A holistic doctor looks at the whole person instead of treating symptoms in isolation.
That means evaluating how your gut, hormones, metabolism, inflammation, stress, sleep, immune function, nutrient status, mitochondrial health, and cellular aging may be connected.
At HFW, holistic care is also data-driven. We use advanced testing, clinical oversight, and ongoing monitoring to build a personalized plan around your biology.

No.
At HFW, holistic care does not mean rejecting conventional medicine. It means using conventional medical oversight alongside functional medicine, advanced diagnostics, nutrition, lifestyle strategy, hormone optimization, peptide therapy, bioregulators, and long-term biomarker tracking when appropriate.
Conventional medicine is essential for emergencies, screenings, acute care, and disease management. HFW helps complete the picture for patients who still feel unwell despite being told their labs are normal.

Your primary care doctor usually runs standard panels, screens for disease, manages medications, and refers you to specialists when needed.
HFW looks at the full picture of how your biology is functioning — gut health, hormone metabolism, nutrient status, mitochondrial output, inflammation, cellular aging, metabolic health, and clinical trends over time.
The goal is not only to manage disease. The goal is to optimize how you feel, function, recover, and age.

Yes.
HFW is not a replacement for emergency care, acute care, cancer screening, urgent symptoms, or your primary care relationship.
We are best used as a proactive, root-cause, optimization-focused clinical partner for patients who want deeper testing, long-term tracking, and a more complete view of their health.

Testing may include comprehensive bloodwork, GI-MAP stool analysis, DUTCH hormone testing, Metabolomix+ nutritional testing, TruAge + TruHealth biological age testing, NAD+ testing, Adrenocortex Stress Profile, IgG food sensitivity testing, organic acids testing, genetic testing, and custom blood panels when appropriate.
Testing is selected based on your symptoms, history, goals, and clinical fit.

Yes.
“Normal” often means your numbers are not outside a disease-range reference interval. It does not always mean your body is functioning optimally.
Standard labs may miss gut dysbiosis, hormone metabolite patterns, cortisol rhythm disruption, nutrient deficiencies, mitochondrial stress, early insulin resistance, immune reactivity, inflammation patterns, and biological aging markers.

At HFW, prescriptions may be considered when clinically appropriate and legally available.
Your plan may include prescriptions, hormone therapy, supplements, peptide therapy, bioregulators, nutrition strategy, lifestyle support, or pharmacy coordination depending on your testing, history, symptoms, safety markers, state rules, and provider judgment.
No therapy is automatic.

Patients often come to HFW for fatigue, brain fog, weight resistance, bloating, food sensitivities, hormonal changes, menopause symptoms, poor sleep, mood changes, inflammation, low libido, thyroid concerns, chronic stress, poor recovery, autoimmune patterns, gut symptoms, and multi-system complaints that standard care has not fully explained.
We do not assume one symptom has one cause.
We look at how systems connect.

Yes. HFW is 100% telehealth.
Consultations happen virtually. At-home test kits can be shipped to you, bloodwork can be coordinated locally when needed, and eligible prescriptions may be managed through appropriate pharmacy partners.

HFW operates on a cash-pay model. HSA and FSA cards are accepted where applicable, and all major credit and debit cards are accepted.
This model allows more time, deeper testing, ongoing monitoring, and proactive care that is not limited by insurance-based sick-care rules.

Some patients notice early improvements in energy, digestion, cravings, sleep, mood, brain fog, or inflammation within the first few weeks.
More chronic or multi-system dysfunction may take longer. Your timeline depends on your root causes, hormone patterns, gut health, inflammation level, nutrient status, stress load, consistency, and care plan.
Our goal is measurable, sustainable progress — not temporary quick fixes.

Have more questions? Ask Healie →