Please reach out to us. If you cannot find an answer to your question.
The introductory consultation is 20 minutes with one of HFW’s advanced care clinicians. It is complimentary and there is no obligation afterward.
Nothing is prescribed on this call. What you and the clinician build is the action plan for getting the right data. The testing that comes out of it does two things: it identifies anything that could cause a negative interaction, and it shows where there is real opportunity to optimize. That is how HFW establishes safety and identifies a path forward.
You leave the call knowing which testing is recommended for you, what it costs, and what happens once the results come back.
Heal From Within, also called HFW, is a clinician-led longevity and health optimization clinic with physician medical direction. HFW combines advanced testing, conventional and functional medicine, hormone and metabolic care, lifestyle intervention, accountability coaching, and selected therapies when clinically appropriate. The model is to measure first, identify priorities, correct meaningful dysfunction, optimize deliberately, and monitor over time. HFW is not a peptide storefront, a med spa, or a replacement for primary or emergency care.
A longevity clinic focuses on healthspan, meaning the years a person lives in good function, rather than only treating disease after it appears. At HFW that means advanced testing selected because it can change a decision, clinical interpretation by an advanced care clinician, a prioritized plan, implementation support, and repeat measurement over time. The output is a strategy that evolves, not a one-time report or a product order.
Traditional primary care is essential and is generally organized around diagnosing and treating disease once a problem becomes significant. HFW adds a proactive layer: advanced testing chosen for actionability, interpretation in the context of your goals and history, a prioritized sequence rather than a long undifferentiated list, coaching to support follow-through, and scheduled re-measurement. HFW works alongside your primary care doctor and does not replace primary, specialist, or emergency care.
You do not need to live near HFW. HFW is based out of the tristate area and works with patients nationwide. Care is delivered by telehealth and your testing ships to your door, so there is nothing to drive to and no half day off work for an appointment. That is what makes quarterly re-testing realistic, and it is why your clinician is always working from current numbers rather than a memory of how you felt at your last visit.
A peptide clinic sells access to a compound and an online prescription company sells efficient access to a product. At HFW a request for a specific therapy starts an evaluation, not an order. An advanced care clinician reviews your goal, history, risk, and useful baseline testing before deciding whether a therapy, formulation, duration, and monitoring plan are appropriate. No therapy is guaranteed, and every continuation decision requires clinician review.
HFW tends to fit three kinds of people. First, someone without a diagnosis who wants to understand where their health is heading and act early. Second, someone with unresolved or multi-system symptoms that have not been fully explained. Third, someone with a specific goal such as metabolic health, hormone symptoms, body composition, energy, or recovery who wants clinician guidance rather than a product. Every patient starts with a complimentary introductory call to determine fit.
No. HFW does not guarantee weight loss, a lower biological age, symptom resolution, or approval for any specific therapy. What HFW commits to is the process: test when it can change a decision, interpret clinically, prioritize, intervene responsibly, and reassess. Your clinician will be direct with you about evidence, uncertainty, and what can actually be measured.
HFW may not be the right choice for someone who needs emergency or acute care, expects a prescription or peptide on demand, wants a guaranteed result, is unwilling to complete the evaluation or monitoring a plan requires, or needs a service outside HFW’s clinician licensure or state authority. The introductory call is where that is determined honestly, before anyone spends money.
No. HFW is designed to work alongside conventional care, not to replace it. You should keep your primary care physician, your specialists, your guideline-recommended screening, and emergency care. HFW adds advanced testing, interpretation, prioritization, and longitudinal monitoring on top of that foundation, and refers out when something belongs with conventional medicine.
It depends on what is driving your symptoms and where you start. Some changes, such as correcting a meaningful nutrient deficiency or improving sleep and nutrition, can be felt relatively early. Others, including hormone or metabolic changes, are evaluated over a longer monitoring window with repeat testing. HFW will tell you what is being measured and when it will be reassessed rather than promising a timeline.
Contact HFW’s clinical team promptly through the secure patient workflow. Patient Success and coaching staff can route your concern but do not manage it clinically. Severe, rapidly worsening, or potentially life-threatening symptoms are a medical emergency. Call 911 or go to the nearest emergency department.
No. Please do not submit lab results, medications, diagnoses, or other sensitive medical information through this website or a public form. HFW will direct you to a secure patient workflow for anything involving your personal health information.
Diagnostic test purchases are nonrefundable once ordered, and dispensed medications and peptide products are nonrefundable. Program commitments have their own terms. The Longevity Membership and the Functional Medicine Corrective Program each carry an initial 12-month commitment, and if you cancel during that period the outstanding balance for the commitment becomes due.
Most medical care is built to identify a problem once it is clearly a problem. That is appropriate and necessary, and HFW is not a substitute for it. What HFW adds is attention to the space before that point: how your markers are trending across repeat measurements rather than at one moment, patterns that sit inside the normal range but are moving in a direction worth watching, and symptoms that often get set aside because they do not map to a diagnosis. Acting earlier is not the same as preventing disease, and HFW does not claim to prevent disease. It means having information sooner, and more chances to change course.
Yes, and that is the intent. HFW does not replace primary care, specialist care, guideline-recommended screening, or emergency care. HFW adds advanced testing, clinical interpretation, prioritization, and longitudinal monitoring. When a finding belongs with conventional medicine, HFW says so and refers.
HFW does not promise to reverse aging, prevent or cure disease, guarantee weight loss, guarantee a lower biological age, or guarantee that you will be approved for any particular therapy. What HFW commits to is a process: test when the result can change a decision, interpret clinically, prioritize what matters most, intervene responsibly, and reassess as your data and goals change.
It is HFW’s four-stage care model. Discover means understanding your goals, symptoms, history, medications, risks, and existing data, then testing where a result would change something. Correct means addressing meaningful dysfunction or foundational barriers first, because they affect whether later optimization is useful or premature. Optimize means selectively adding interventions aimed at healthspan, function, body composition, or resilience. Monitor means reviewing symptoms, adherence, safety, and biomarkers, then continuing, adjusting, pausing, stopping, or referring.
Yes. HFW is based out of the tristate area and works with patients nationwide. Care is delivered by telehealth and your testing ships to your door, so there is no office visit to schedule and nothing to drive to. That is what makes quarterly re-testing realistic. A finger stick at your kitchen table takes minutes, so your clinician is adjusting your plan against current numbers instead of a memory of how you felt at your last visit.
Yes. HFW is based in Hillsdale, New Jersey, in Bergen County, and works with patients throughout New Jersey and nationwide. Care is virtual and your test kits ship to your door, so there is nothing to drive to and no half day off work for an appointment. You get a real baseline, quarterly re-testing, and the same clinician adjusting your plan as your numbers change.
The introductory clinician call is $0. Common starting points are the $450 initial TruHealth assessment, the $1,250 Health Blueprint, the $225 per month Longevity Membership with an initial 12-month commitment, and the 12-month Functional Medicine Corrective Program at $700 for month one then $350 per month. Hormone care starts at $150 per month for nonmembers with medication included. Conventional bloodwork, peptides, medications, and most specialty testing are purchased separately.
No. HFW is self-pay and does not bill insurance for consultations, membership, programs, or therapies. Conventional bloodwork and outside laboratory charges are billed separately by the laboratory, which may have its own insurance or self-pay process.
Yes. HFW generally accepts HSA and FSA payment. Whether a particular expense is eligible is ultimately determined by your plan and its administrator rather than by HFW, and some categories such as supplements are commonly excluded. HFW can provide itemized documentation for your records.
The complimentary introductory call at $0, followed by the $450 initial TruHealth assessment if testing makes sense. That gives you an advanced baseline and a clinician review without committing to a program. Many patients start there and decide about membership or a deeper program afterward.
Because you are buying different things. An online service prices access to a product. HFW prices evaluation, appropriate testing, clinician selection, follow-up consultations, oversight during the term, and a decision at the end about whether to continue, change, or stop. If what you want is the cheapest possible product, HFW is not the lowest-cost option and will tell you that honestly.
Yes. Payment plans are available for programs and protocol packages. One thing to understand clearly: a payment plan is an installment plan on the full amount, not a cancellable monthly subscription. You are committing to the whole program or package and spreading the payments, so the balance remains due if you stop partway through. Ask about options on your introductory call.
No. You can work with HFW through a focused pathway such as an initial TruHealth assessment, the Health Blueprint, a hormone care plan, or a time-limited focused protocol. Membership is for someone who wants HFW involved throughout the year with quarterly measurement, scheduled clinician reviews, coaching, and continuous plan adjustment.
It is a corrective-care program, typically ten to twelve months, for people with unresolved or multi-system concerns who need more than a single optimization protocol. The first month is $700 and covers building your plan along with your first two months of clinician-selected supplements or advanced compounds, which typically carry a retail value of more than $500. Continuing months start at $350. The program includes four scheduled advanced care clinician consultations, one additional on-demand consultation, eight accountability sessions, and Patient Success coordination. Testing is selected and purchased separately based on your existing records and what would actually change the plan.
The Longevity Membership is $225 per month and is built for ongoing measurement and optimization: four quarterly TruHealth tests, four scheduled clinician consultations, one on-demand consultation, eight accountability sessions, Patient Success coordination, and your first quarter of targeted supplements. The Functional Medicine Corrective Program is a 12-month corrective program for unresolved or multi-system concerns at $700 for month one then $350 per month. It includes four clinician consultations, one on-demand consultation, eight accountability sessions, Patient Success, and the first two months of supplements. It does not include quarterly TruHealth testing; testing is selected and purchased separately based on clinical need.
Advanced testing does not replace bloodwork. It adds to it. Standard panels are designed to detect disease and major abnormalities and are essential for that. Advanced testing can describe patterns that standard panels are not built to show, such as detailed metabolic, cellular, nutrient, microbial, or aging-related patterns. HFW uses both and reviews recent usable results before ordering duplicates.
By working backward from the decision. A test is useful when the result can change a priority, a therapy, a safety decision, or a monitoring plan. Your clinician defines the question first, reviews what you have already had done, then selects testing that could change something. If a test would not change what happens next, HFW will tell you not to buy it.
No. More data is not automatically better care. Most patients start with one or two assessments chosen from their history and goals, and add from there only if the additional information would change the plan.
Current pricing: TruHealth is $450, which covers the test, the clinician review, and the consultation where a clinician turns the results into your roadmap. TruAge is $500, which covers the test and the clinician review. TruAge plus TruHealth together is $750. GI-MAP is $813, which covers the test, the clinician review, and the consultation where a clinician turns the results into your action plan. DUTCH hormone testing is $650 on the same basis. Active Longevity Membership members are entitled to additional discounts. The TruHealth plus GI-MAP package is $1,050, and adding TruAge for $200 more makes it the $1,250 Health Blueprint, which combines all three with one integrated presentation. Galleri is $900, inclusive of the clinician review. A multi-panel clinical review, which covers the review only and not the tests, is $450.
Individual tests are available, and packages exist because bundling the tests and the clinician review together is usually less expensive than buying them separately. For example, TruAge and TruHealth are $500 and $450 individually but $750 together, and the Health Blueprint bundles TruAge, TruHealth, and GI-MAP with one integrated presentation for $1,250. Which route makes sense depends on what question you are trying to answer.
Yes. TruHealth, TruAge, and GI-MAP are all at-home collection kits. HFW mails the kit to you, you collect the sample at home following the instructions provided, and you mail it back to the laboratory. No lab visit is required. Conventional bloodwork ordered separately may still require a standard laboratory draw.
Symptoms are real information and HFW takes them seriously, but they are also non-specific. Fatigue, brain fog, weight resistance, and low libido each have many possible contributors, and more than one can be present at the same time. Testing lets a clinician look at things a conversation cannot reveal on its own: metabolic and nutrient status, inflammatory and immune patterns, digestive findings, hormone behavior over time rather than at one moment, and selected environmental exposures. Finding something on a test does not prove it is causing how you feel. What it does is narrow a long list of possibilities to a shorter one your clinician can weigh against your symptoms and history, which is what makes a prioritized plan possible.
An HFW advanced care clinician. Results are interpreted in the context of your symptoms, history, medications, risk, and goals rather than marker by marker. You get a prioritized set of findings and a recommended sequence, not a raw report to figure out yourself. Nonclinical staff, including Patient Success and coaching, do not interpret results.
A reference range describes how results distribute across a population. It is not a statement about what is ideal for you, and it is not a target. Two people can both be inside a range while sitting at opposite ends of it, trending in opposite directions, and feeling completely different. HFW looks at where a value sits within the range, how it moves across repeat measurements, and whether it fits your symptoms and history. That is context for deciding what to prioritize. It is not a diagnosis, and a result inside or outside a range does not by itself establish that anything is wrong.
No. A value outside a reference range is a signal to interpret, not a diagnosis. Reference ranges describe populations. Preparation, timing, exercise, illness, medications, and collection can all affect a result. Your clinician decides what a finding means in your context, and not every finding requires treatment.
HFW deliberately avoids that phrase. Testing can identify possible contributors, patterns, and clinical priorities. It rarely produces a single definitive cause, and a practice that promises one is overstating what any test can do. What good testing does is narrow the question and rank what to address first.
Only when the result can guide the next decision. Longevity Membership includes four TruHealth tests during the first 12 months, approximately quarterly, because tracking change is the point of that program. For other testing there is no fixed universal retest schedule, and HFW does not promise one.
The Health Blueprint is a $1,250 comprehensive assessment combining TruAge, TruHealth, and GI-MAP testing. An advanced care clinician reviews the results together, identifies your most important priorities, and presents a personalized roadmap in one integrated presentation. Conventional bloodwork is not included and is billed separately by the laboratory. Follow-up after the presentation is not included, and membership is not included. After the presentation you and the clinician discuss what makes sense next.
No. Advanced testing does not replace guideline-recommended cancer screening, your primary care evaluation, or specialist care. It is an additional layer, and HFW refers when a finding belongs with conventional medicine.
TruHealth is HFW’s advanced health assessment, used to establish and monitor patterns across areas that HFW describes as including metabolic health, cellular and mitochondrial health, insulin resistance, nutrients, fatty acids, oxidative stress, immune and inflammatory patterns, hormone-related markers, and selected environmental exposures. It gives your clinician an advanced baseline and repeat information over time.
TruHealth is $450, which covers the test, the clinician review, and the consultation where a clinician turns the results into your roadmap. It is also included in the $750 TruAge plus TruHealth package, the $1,050 TruHealth plus GI-MAP package, and the $1,250 Health Blueprint. Longevity Membership includes four TruHealth tests during the first 12 months, though the initial $450 assessment before enrollment is purchased separately.
It adds to bloodwork rather than replacing it. Conventional panels are designed to detect disease and major abnormalities and remain essential. TruHealth is designed to describe patterns across metabolic, cellular, nutrient, inflammatory, and other domains, and to be repeated so change can be measured. HFW uses both, and conventional bloodwork is billed separately by the laboratory.
No. It does not replace diagnosis, validated screening, or conventional bloodwork when those are indicated. It is used to identify patterns and priorities that your clinician interprets alongside your history, symptoms, and conventional evaluation.
Because it establishes an individualized baseline, can surface things that should be addressed first, supports safety considerations, and gives you and your clinician something objective to measure against later. TruHealth is generally completed before an initial peptide protocol, and a clinician may waive it only in rare cases. A separate pre-protocol bloodwork review, usually $150, may also apply at clinician discretion.
No. A test result does not select a therapy on its own. It is one input alongside your goals, symptoms, history, medications, risk, and alternatives, and the therapy decision is made by an advanced care clinician after evaluating all of it.
Because a single measurement is a snapshot and the useful information is the change. Longevity Membership includes four TruHealth tests during the first 12 months, approximately quarterly, so your clinician can see what is moving, what is not, and what should be continued, adjusted, investigated, or stopped.
TruHealth is an at-home collection kit. HFW mails it to you, you collect the sample at home following the instructions provided, and you mail it back to the laboratory. No lab visit is required. Your clinician reviews the results with you once they return.
Three tests, TruAge, TruHealth, and GI-MAP, plus one integrated clinician result review and Blueprint presentation. You receive integrated interpretation, prioritized findings, and recommended next steps.
Conventional bloodwork is not included and is billed separately by the laboratory. Follow-up after the Blueprint presentation is not included. Membership is not included. Any treatment, supplement, or therapy is separate. After the presentation, you and the clinician discuss whether membership, functional medicine, focused care, or another next step makes sense.
Bought individually, TruAge is $500, TruHealth is $450, and GI-MAP is $813, and you would receive three separate reviews rather than one integrated interpretation. The Blueprint bundles all three at $1,250 with a single clinician presentation that connects the findings and ranks them. The value is the integration and prioritization, not just the bundle price.
Someone who wants a comprehensive baseline and a prioritized roadmap before committing to a longer-term path. It suits both the proactive patient who feels well and wants direction, and the patient with unresolved symptoms who wants the picture connected before deciding what to do about it.
By safety and conventional-care priorities first, then likely impact on your symptoms, function, risk, or main goal, then how strong and actionable the finding is, then foundational issues that could affect later optimization, then feasibility, burden, cost, and your preference, and finally what can actually be measured at reassessment. Not every reported marker is abnormal, requires treatment, or identifies a cause.
You have a prioritized roadmap and a conversation about next steps. Those may include the Longevity Membership, the Functional Medicine Corrective Program, focused care, an outside referral, or simply acting on the recommendations yourself. Follow-up consultations after the presentation are not included in the $1,250 and are purchased separately.
These sit within the recovery and tissue repair work we do, and a clinician may consider any of them. What decides it isn’t the name. It’s what your testing shows. Our foundation testing is built to answer two things at once: whether a specific therapy is appropriate for you, and what else is going on that could get in the way. Slow recovery often traces to something upstream, like inflammatory load, nutrient depletion, poor sleep architecture, or an unresolved gut issue. Any of those can blunt a compound that would otherwise help, or make it the wrong choice entirely.
These are part of the hormone and vitality work we do, and a clinician may consider them. Hormones are where testing matters most, because the same complaint of low drive, poor recovery or flat mood can come from very different places, and the right therapy for one is the wrong therapy for another. Our foundation testing is designed to establish which, and to surface anything that would make a given therapy inappropriate or ineffective for you.
Both sit within the sleep and nervous system work we do, and a clinician may consider them. Sleep is one of the clearest examples of why we test first. Disrupted sleep can be cortisol rhythm, a hormone shift, blood sugar, inflammatory load, or a genuine circadian problem, and those don’t respond to the same thing. Our foundation testing is designed to identify which, and to surface anything present that would prevent a therapy from being safe or effective for you.
IGF-1 LR3 is one we approach differently from the rest. There are specific disease profiles where a clinician would consider it, but we don’t use it for body composition, which is what it’s usually asked about. If body composition is the goal, our foundation testing points toward approaches with a better risk-to-benefit picture for that purpose.
Both fall within the gut and immune work we do, and a clinician may consider them. This is the category where testing changes the plan most often. A GI-MAP can show a pathogen, a dysbiosis pattern, or an immune marker that reframes the whole picture, and the same result that points toward one therapy can rule out another. Our foundation testing determines whether a specific therapy is appropriate and surfaces what else is present that could keep it from working.
All of these fall inside the energy and mitochondrial work we do, and a clinician may consider them. Which one, if any, depends on what your testing shows. Fatigue is the symptom with the most possible causes, so our foundation testing is designed to separate them. The question is whether the problem is genuinely cellular energy production, or thyroid, or anemia, or sleep, or something inflammatory sitting underneath. The same testing surfaces what would keep a compound from working, or make it inappropriate for you specifically.
These sit within the brain and cognition category we work in, and a clinician may consider them. Cognitive complaints like brain fog, poor focus, or memory that isn’t what it was rarely start in the brain. Our foundation testing looks for what’s driving it: inflammation, blood sugar instability, nutrient status, hormone shifts, sleep quality, gut involvement. That tells us whether a specific therapy is appropriate, and it surfaces what would keep one from helping.
These are part of the body composition and metabolic work we do, and a clinician may consider them. Weight that won’t move is usually more than one thing: thyroid, insulin signaling, cortisol, sex hormones, inflammation, sleep. A therapy aimed at the wrong one produces a disappointing result at best. Our foundation testing is designed to establish which mechanism is actually driving it, whether a specific therapy is appropriate, and what else is present that could make it unsafe or ineffective for you.
Bioregulators are an emerging class of short peptide products associated with particular organs or systems. Some research is promising, but the evidence is not strong enough to promise age reversal, cancer prevention, organ regeneration, or a longer life. HFW treats current oral bioregulator products commercially like retail supplements.
Peptides are short chains of amino acids. Many occur naturally in the body, where they act as signaling molecules that influence processes such as repair, metabolism, immune activity, and hormone release. In clinical use, peptide therapy means using a specific peptide for a specific objective. Peptides are a broad category, not one treatment, and evidence, legal status, formulation, route, and risk vary substantially by the exact product.
Some peptide medicines are FDA approved for specific indications, but that does not make every peptide or every use approved. Many peptides used in optimization settings are prescribed off-label or are compounded, and compounded products are not FDA approved. This is one of the most important things to understand before starting, and HFW discusses the regulatory status of a specific therapy with you rather than glossing over it.
They are generally shorter, are typically taken orally rather than injected, and are commonly discussed in terms of organ or tissue association rather than a single defined mechanism. Commercially, HFW treats current oral bioregulator products like retail supplements rather than as prescription therapies. The evidence base is different too, and it is considerably less developed than for the better-studied therapeutic peptides.
Any therapy that has an effect can have side effects, and no peptide is risk-free. Risk depends on the specific compound, the formulation, the route, the dose, your health history, other medications, and how you are monitored. HFW will not tell you a peptide is safe because it is natural or because it is a peptide. Safety is evaluated individually and monitored over time.
It refers to the theory that a given short peptide is associated with a particular tissue or system. It is a proposed framework, not an established clinical mechanism, and it should not be read as a promise of an organ-specific effect. HFW does not claim a guaranteed organ-specific result.
No. There is no product that reverses aging, and HFW does not make that claim. Bioregulators may be considered as one small optional element inside a broader plan with a defined objective and a reassessment point, but they are not an anti-aging solution.
HFW prices a clinician-guided care package, not a vial. Peptide therapy starts around $225 per month and is purchased separately from membership. There is no single price beyond that, because the total depends on which compound your clinician selects and how long the protocol runs. You receive a written quote before you commit to anything. Longevity Membership members and Functional Medicine Corrective Program patients receive 15% off eligible peptide protocol packages. Conventional bloodwork is separate, and a listed price does not mean a therapy is appropriate for you.
No. HFW does not claim that bioregulators regenerate organs, prevent cancer, extend lifespan, repair DNA, or restore telomeres in a way that proves better health. Any source telling you otherwise is going beyond what the evidence supports.
The package is the care around the therapy, not just the therapy. It typically includes the complimentary introductory consultation, the therapy itself for the stated protocol duration, an initial injection walkthrough by video chat with a member of the clinical team, guided preparation resources where a product requires it, standard shipping and standard administration supplies, and two clinician consultations, usually one midway through the protocol and one at the end. Some products arrive already compounded from a pharmacy. Conventional bloodwork is separate, and continuation at the end of the protocol requires clinician review rather than renewing automatically.
There is a body of research associated with this class, much of it older and much of it from a specific research lineage, and it needs to be read with careful attention to study design, size, and endpoint. Some of it is genuinely interesting. None of it supports the marketing claims commonly made online. HFW’s position is that the evidence is not strong enough to promise a clinical outcome.
Because you are not comparing the same thing. An online seller prices a product. HFW prices an evaluation, appropriate baseline testing, clinician selection of the therapy and duration, an initial injection walkthrough by video, guided preparation resources where needed, two clinician consultations, oversight during the term, and a decision at the end about whether to continue, change, or stop. Product quality, formulation, and legal status also vary considerably outside a clinical setting. The comparison that matters is the full care model, not the price of a vial.
HFW treats current oral bioregulator products commercially like retail supplements, and supplements are not FDA approved as drugs. As with any product, appropriateness depends on the individual, their history, and their other medications. HFW does not claim any product is without risk or is appropriate for everyone.
Generally no. TruHealth is usually completed before an initial peptide protocol because it helps establish an individualized baseline, and a clinician may waive it only in rare circumstances. A separate pre-protocol bloodwork review, usually $150, may also apply at clinician discretion. HFW does not sell peptides from a public menu, and a request for a specific compound begins an evaluation rather than an order.
No. If a bioregulator is considered at all, HFW explains the objective, the limitations, how it fits the broader plan, and when it will be reassessed. It is a small optional element, never a foundation, and the foundations of sleep, nutrition, training, metabolic health, and appropriate correction come first.
Because the same compound can be reasonable for one person and inappropriate for another, and because a protocol chosen from symptoms alone is a guess. Testing establishes a baseline, can surface things that should be addressed first, flags safety considerations, and gives you and your clinician something objective to measure against later. Without it there is no way to tell whether a therapy worked, whether something else was driving the problem, or whether continuing is justified. HFW would rather spend your money on the right thing than on a protocol nobody can evaluate.
No. Retail bioregulators are not included in membership and do not receive the 15% member or Functional Medicine Corrective Program discount. Members and program patients pay regular retail pricing for supplements outside the periods expressly included in their programs.
It varies substantially by compound. Some peptides have meaningful clinical research behind specific uses. Others have mechanistic or preclinical work that suggests a plausible effect but has not been established as a patient outcome. A proposed mechanism is not the same as a proven clinical benefit, and HFW’s position is to tell you which category a specific therapy falls into rather than presenting all peptides as equally supported.
No. Peptides are optional tools inside a broader plan, not the default. Many patients are better served by addressing sleep, nutrition, training, metabolic health, gut function, nutrient status, or hormone patterns first. HFW aims to use the least intervention reasonably necessary, and sometimes the right recommendation is not to add another therapy.
No. There is no universal rotation schedule, and HFW does not publish protocols, cycles, or product lists. Any use is individual, defined by objective, and reassessed.
HFW works from the patient’s objective rather than a product list. Common objectives include recovery, energy, sleep quality, cognition, body composition, metabolic health, and general healthspan support. Whether a peptide is an appropriate route to a given objective, and which one, is a clinical decision made after evaluation. HFW keeps public education at the category level rather than promoting named compounds.
Most focused packages run for a defined period such as two, three, or four months, depending on the therapy and the clinician-approved plan. HFW does not assume indefinite use. At the end of the term your clinician reviews response, safety, and goals, and the plan may continue, change, pause, or stop.
No. Under the current policy, protocol packages do not automatically renew. Every refill and continuation decision requires clinician review, and required monitoring must be completed before continuation when applicable.
No. Membership does not include medications, peptides, TRT, or HRT. Those are selected and purchased separately after clinical evaluation. Members receive 15% off eligible peptide and GLP-1 protocol packages, TRT, and HRT.
Combinations are a clinical decision, not a menu choice. Whether more than one therapy is appropriate at the same time depends on your objective, your history, interactions, risk, monitoring, and whether adding complexity actually improves the outcome. HFW’s default is the least intervention reasonably necessary, and it will not stack therapies simply because they are available.
TRT stands for testosterone replacement therapy. It is the clinical use of testosterone in a person whose evaluation supports it. It is not a performance supplement and it is not appropriate for everyone. Whether TRT is right for you depends on symptoms, appropriately timed and repeated testing, your health history, fertility goals, correctable contributors, risk, and alternatives.
You do not know from symptoms alone, and you do not know from a single blood draw either. Testosterone varies through the day and can be affected by sleep, illness, stress, medications, body composition, and metabolic health. A proper evaluation involves symptoms, appropriately timed and usually repeated testing, and a broader picture including the markers that show whether the issue is production, signaling, or something correctable upstream.
No. HFW considers symptoms, appropriately timed or repeated testing, hormone production and signaling, potentially correctable contributors, fertility and reproductive goals, health risks, alternatives, and your preference before deciding whether replacement is appropriate. Sometimes the more useful first step is addressing sleep, metabolic health, body composition, or a medication effect.
Not necessarily, and the distinction matters because it changes what should be done. A low result can reflect a production problem, or it can reflect signaling, timing, or other factors upstream that are affecting the picture, including sleep, metabolic health, medications, illness, body composition, and stress-related patterns such as cortisol rhythm. Those lead to different conversations. HFW evaluates which situation you are in before deciding whether replacement is the right answer, because if something correctable is contributing, correcting it may be the better first step. This is general education, not advice about your situation.
A clinician selects the panel based on your presentation. It generally includes testosterone measured appropriately, the markers that help distinguish production from signaling issues, relevant safety markers, and a broader metabolic and health picture. HFW does not use one universal panel for everyone, and it reviews recent usable results before ordering duplicates.
Men’s TRT is $150 per month for nonmembers, and active Longevity Membership members and Functional Medicine Corrective Program patients are entitled to additional discounts. Medication is included in that price. Laboratory charges are separate. For nonmembers, a quarterly clinician consultation to review bloodwork and adjust the plan is generally $150 to $200, and additional provider consultations are $200. A listed price does not guarantee that TRT is appropriate for you.
No. HFW is self-pay and does not bill insurance for consultations, membership, programs, or therapies. Laboratory charges are separate and the laboratory may have its own insurance or self-pay process.
Testosterone therapy can affect fertility, and there are different approaches depending on whether preserving fertility is a priority for you. Fertility is one of the most important things to discuss before starting, which is why HFW asks about reproductive goals during the evaluation rather than after. This is an individual clinical conversation, not something to decide from a website.
Those are among the symptoms that prompt an evaluation, but symptoms have more than one possible explanation. Fatigue and brain fog can involve sleep, thyroid, metabolic health, nutrient status, mood, medications, or other factors, and treating testosterone will not address those. HFW evaluates the broader picture first so that if testosterone is part of the answer, it is the right part.
It varies by individual and by symptom, and HFW will not give you a promised timeline. What HFW will do is define what is being measured, schedule the follow-up bloodwork and clinician review, and adjust based on your actual response and safety markers rather than an expected script.
HFW offers injectable and topical cream formulations. Which one suits you depends on your evaluation, your goals, how you respond, and practical factors such as convenience and consistency of use. HFW does not use pellets. Your clinician will discuss the tradeoffs and can change the approach if your response or preference changes.
Yes. HFW is based out of the tristate area and works with patients nationwide, and hormone care is a core part of what we do. Everything is handled by telehealth and your testing ships to your door. Whether TRT specifically is the right fit for you, and how it would be prescribed, is confirmed by your clinician on the free introductory call.
Through ongoing bloodwork and scheduled clinician review of symptoms, response, safety markers, and goals. Based on that review your clinician may continue, adjust, pause, stop, or refer. Every refill and continuation decision requires clinician review, and required monitoring must be completed before continuation when applicable.
HRT stands for hormone replacement therapy, the clinical use of hormones to address symptoms and health considerations related to changing hormone levels. BHRT refers to bioidentical hormone replacement therapy, meaning hormones that are structurally identical to those the body produces. The more important questions are which hormones, at what dose, in what form, for which person, with what monitoring. HFW makes that an individual decision rather than a standard protocol.
Yes. Perimenopause is the transition leading up to menopause, and hormone patterns can begin shifting years before periods stop or become irregular. Symptoms during this window can include sleep disruption, mood changes, cycle changes, temperature symptoms, brain fog, changes in body composition, and changes in libido. Being told your labs are normal does not necessarily mean nothing is changing.
Benefits and risks are real and they differ by individual, by formulation, by dose, by timing relative to menopause, and by personal and family health history. This is a decision that requires an individual risk conversation with a clinician and ongoing monitoring. HFW does not claim hormone therapy is without risk, is right for everyone, or reverses aging.
It is a fair question. A single hormone value is a snapshot, and timing, cycle phase, collection method, medications, and which markers were run all affect what it shows. HFW interprets hormone results alongside your symptoms, cycle or menopause stage, health history, fertility goals, medications, and risk rather than treating one number as the whole story. Sometimes the useful next step is repeat or better-timed testing rather than treatment.
That depends on your individual clinical situation, including your history. It is a standard part of the evaluation rather than a decision made from a website. Your clinician will explain what applies to you and why.
A conventional menopause visit is often short and focused on deciding whether to start a standard therapy. HFW spends the evaluation on context: which symptoms matter most to you, where you are in the transition, what the testing actually shows about production and signaling, whether there are correctable contributors such as thyroid, metabolic, nutrient, sleep, or stress factors, your health history and risk, and your preferences. Then treatment is discussed, and it is monitored and adjusted over time rather than set once.
No. HFW does not move automatically from a symptom or one low laboratory result to hormone replacement. Some symptoms have correctable contributors such as thyroid patterns, metabolic health, nutrient status, sleep, or stress. Some patients benefit from hormone therapy and some do not, and the decision depends on symptoms, testing, health history, reproductive goals, risk, alternatives, and preference.
Estrogen plus progesterone is $190 per month for nonmembers, and active members and Functional Medicine Corrective Program patients are entitled to additional discounts. Estrogen plus progesterone plus testosterone is $220 per month for nonmembers, and members are entitled to additional discounts. Testosterone alone is $150 per month for nonmembers, and members are entitled to additional discounts. Medication is included in those prices. Laboratory charges are separate. For nonmembers, a quarterly clinician consultation to review bloodwork and adjust the plan is generally $150 to $200. A listed price does not guarantee eligibility.
No. HFW is self-pay and does not bill insurance. Laboratory charges are separate and the laboratory may have its own insurance or self-pay process.
DUTCH is a specialty hormone test that can help evaluate hormone production, metabolism, signaling, and adrenal or stress-related patterns. HFW uses it when the additional detail could change the plan. It does not replace appropriately timed hormone bloodwork, and not every hormone patient needs it. Some questions are answered better through well-timed or repeated blood testing.
Hormone patterns can contribute to each of these, which is part of why symptoms during the menopause transition often show up together rather than one at a time. They are usually one contributor among several, alongside sleep, metabolic health, nutrition, training, stress, and thyroid function, and HFW evaluates them together rather than attributing everything to hormones.
No. HFW offers injectable and topical cream formulations rather than pellets. Pellets deliver a fixed dose over months and cannot be adjusted or stopped once inserted, which sits poorly with HFW’s approach of monitoring response and adjusting the plan. Injections and creams allow the dose to be changed, paused, or stopped based on your bloodwork, symptoms, and safety markers.
Not necessarily. DUTCH can add useful detail about hormone production, metabolism, signaling, and adrenal or stress-related patterns when that detail would change the plan. For many patients, appropriately timed or repeated bloodwork answers the question. Your clinician selects testing based on what would actually change a decision.
TSH is one marker and is often the only one run. Depending on your question, a clinician may look at a broader thyroid picture alongside symptoms, nutrient status, medications, and metabolic context. A normal TSH does not by itself rule out every relevant pattern, and equally, an abnormal marker does not by itself establish a diagnosis. This is evaluated clinically, not from a website.
HFW offers women’s testosterone as part of individualized hormone care at $150 per month for nonmembers, and members are entitled to additional discounts, with medication included. Whether it is appropriate for you depends on symptoms, testing, history, reproductive goals, risk, and alternatives, and that is decided through clinical evaluation rather than by request.
Estrogen plus progesterone is $190 per month for nonmembers, and active members and Functional Medicine Corrective Program patients are entitled to additional discounts. Estrogen plus progesterone plus testosterone is $220 per month for nonmembers, and members are entitled to additional discounts. Women’s testosterone alone is $150 per month for nonmembers, and members are entitled to additional discounts. Medication is included in those prices. Laboratory charges are separate. For nonmembers, a quarterly clinician consultation to review bloodwork and adjust the plan is generally $150 to $200.
Whether hormone therapy is the right approach for your symptoms, and what result is realistic, depends on your individual evaluation. Those symptoms are among the most common reasons people seek an evaluation. HFW does not guarantee symptom resolution, and it looks for correctable contributors such as sleep, thyroid, metabolic, nutrient, and stress factors alongside hormone patterns.
HFW offers injectable and topical cream formulations, selected with you based on your symptoms, testing, history, risk, and preference. HFW does not use pellets, because a pellet delivers a fixed dose over months and cannot be adjusted or stopped once inserted, which conflicts with monitoring response and adjusting the plan over time.
It varies by person, by symptom, and by formulation, and HFW will not promise a timeline. Your clinician defines what is being monitored, schedules follow-up bloodwork and review, and adjusts based on your actual response and safety markers.
Safety depends on the individual, the formulation, the dose, the timing relative to menopause, and personal and family health history. There are real benefits and real risks, and they differ from person to person. HFW’s position is that this decision requires an individual risk conversation with a clinician, ongoing monitoring, and a plan that can be adjusted. HFW does not claim any therapy is without risk or is right for everyone.
Yes. HFW can review your current therapy, recent laboratory results, symptoms, and monitoring, then discuss whether the plan looks appropriate and what might be adjusted. Any change is a clinical decision made by an appropriately authorized HFW prescriber after evaluation, and HFW will not simply continue an existing prescription without its own review.
Not necessarily. Some situations call for long-term management and others are time-limited. HFW defines the objective, monitors response and safety with ongoing testing and clinician review, and revisits whether continuation remains appropriate. That decision is clinical and is made with you.
Through ongoing bloodwork and scheduled clinician review. Your clinician looks at symptoms, response, safety markers, and goals, then continues, adjusts, pauses, stops, or refers. Hormone care at HFW is not a prescription that is set once and left alone.
No. It adds a different kind of information. Some hormone questions are answered better through appropriately timed or repeated blood testing, and safety markers generally still require bloodwork. Your clinician selects the approach based on the question being asked.
No. Not every patient requires advanced hormone testing. For many people, well-timed or repeated bloodwork answers the question, and HFW does not add testing that would not change a decision.
Hormone production, how hormones are metabolized, signaling patterns, and adrenal or stress-related patterns. It is one input among several, interpreted alongside your symptoms, cycle or menopause stage, history, medications, fertility goals, and risk.
DUTCH hormone testing is $650 for nonmembers, which covers the test, the clinician review, and the consultation where a clinician discusses the findings with you and turns them into an action plan. Active Longevity Membership members are entitled to additional discounts. The review is where your clinician interprets the results alongside your symptoms, history, and other testing rather than handing you a report to decode yourself.
No. DUTCH is a specialty test and is purchased separately unless expressly included in a package. Membership includes four TruHealth tests and the associated quarterly clinician consultations.
Functional medicine is an approach that looks for patterns and possible contributors behind symptoms rather than treating each symptom in isolation. It considers gut function, nutrient status, metabolic health, inflammation, hormone patterns, sleep, stress, and environmental exposures together. At HFW it is practiced alongside conventional medicine, not instead of it, and it does not replace necessary diagnosis, screening, or specialist care.
GI-MAP is a stool-based molecular test that measures selected microbes and pathogens, H. pylori, digestive function markers, gut inflammation markers, immune activity, and intestinal barrier-related markers depending on the panel. HFW uses it for selected patients when the result could change diet, supplement, conventional workup, referral, or monitoring priorities. It does not explain every symptom on its own.
GI-MAP is $813 for nonmembers, which covers the test, the clinician review, and the consultation where a clinician discusses the findings with you and turns them into an action plan. Active Longevity Membership members are entitled to additional discounts. GI-MAP is also included in the $1,050 TruHealth plus GI-MAP package, and in the $1,250 Health Blueprint, which adds TruAge for $200 more.
Being inside a reference range is not the same as being optimal or being fully evaluated. Reference ranges describe populations, not individuals, and a standard panel may not include markers relevant to your specific question. HFW starts by clarifying what has already been ruled out, reviews your existing records, then selects testing that could change a decision. Sometimes the useful next step is a different test. Sometimes it is a conventional referral. Sometimes it is addressing sleep, nutrition, or metabolic health first.
Yes, and it is a common situation. A colonoscopy and a standard panel are designed to find structural disease and major abnormalities, and they do that well. They are not designed to describe digestive function, microbial patterns, or inflammation at the level a functional workup considers. HFW starts by confirming that conventional evaluation is complete and appropriate, then selects testing that could change the plan. If your presentation suggests something needing conventional diagnosis, HFW refers.
Commonly, persistent fatigue, poor sleep, brain fog, digestive symptoms such as bloating or irregularity, unexplained weight change or weight resistance, low libido, mood or stress-related symptoms, recurrent inflammation, and symptoms that span more than one body system. Investigating a symptom is not the same as treating a disease. If your presentation suggests something that requires conventional diagnosis or urgent care, HFW will tell you and refer.
No. Detecting an organism or a marker does not automatically prove causation, disease, or the need for treatment. Results are interpreted alongside your symptoms, history, diet, medications, and other evaluation. Treating every detected finding is a common mistake and one HFW deliberately avoids.
Because symptoms like persistent fatigue, brain fog, poor sleep, digestive problems, and low libido are real to the person experiencing them, even when they do not map onto a diagnosis and even when standard testing looks unremarkable. A short appointment built around ruling out disease will often, correctly, find no disease, and then have nothing further to offer. HFW starts from the symptom rather than from the diagnosis, looks for patterns and possible contributors across systems, and builds a prioritized plan. That is not a promise to explain everything. Some symptoms need conventional diagnosis or a specialist, and HFW refers when that is the case.
Digestive function can be one contributor among several to energy, cognition, skin, and hormone-related symptoms, and evaluating it can be worthwhile when symptoms span more than one system. That is different from claiming the gut explains everything. HFW treats it as a possible contributor to investigate, not a definitive answer.
The honest answer is that it varies by the specific test and the specific intervention. Some tools are well established, some are emerging, and some are proposed mechanisms rather than proven patient outcomes. HFW’s position is to be explicit about which is which, to select testing when the result can change a decision, and to keep conventional evaluation and safety in the plan. HFW does not position functional medicine as a replacement for necessary diagnosis, screening, emergency care, or specialist treatment.
Two things. First, prioritization. Functional medicine can become broad and protocol-heavy, producing a long list of tests and supplements without a clear sequence. HFW aims to give you a ranked plan and a defined next step. Second, integration. Conventional medicine stays in the model, including bloodwork, referrals, and guideline-recommended screening. HFW also builds in implementation support and scheduled reassessment rather than ending at the recommendation.
Probiotics and elimination diets are reasonable first steps, but they are usually applied generically. HFW’s approach is to define the specific question first, review what you have already tried and how you responded, select testing when the result would change the plan, then prioritize. Sometimes the useful finding is not what you expected, and sometimes the right next step is conventional evaluation rather than another supplement.
HFW can help investigate these symptoms and build a prioritized plan. That is different from diagnosing or treating a specific disease. Any presentation that suggests a condition requiring conventional diagnosis, urgent evaluation, or specialist care is referred, and HFW does not replace gastroenterology care.
Generally, someone with persistent digestive symptoms, someone whose symptoms span multiple systems, or someone in corrective care where a gut finding could change diet, supplement, referral, or monitoring priorities. Not everyone needs it. If the result would not change what your clinician does next, it is not worth buying.
Yes. GI-MAP is an at-home collection. HFW mails you a kit, you collect the sample at home following the instructions provided, and you mail it back to the laboratory. There is no lab visit required.
Testing is chosen from your history and the question your clinician is trying to answer, not from a standard panel everyone receives. Commonly used tools include comprehensive bloodwork, TruHealth, GI-MAP stool testing, hormone testing including DUTCH when appropriate, and selected nutrient, metabolomic, or environmental assessments. HFW reviews recent usable results before ordering duplicates.
No, and you should be skeptical of any practice that says otherwise. More data is not automatically better care. HFW selects testing when the result can change a priority, a therapy, a safety decision, or a monitoring plan. Your clinician should be able to tell you what a specific test would change before you pay for it.
Depending on the panel, selected microbes and pathogens, H. pylori, markers of digestive function, markers of gut inflammation, immune activity, and markers related to intestinal barrier function. What it measures and what it means are two different things, and the second requires clinical interpretation.
No. Detecting an organism or an elevated marker does not automatically establish the need for treatment. Treating every detected finding is a common error, and it is one HFW deliberately avoids.
It depends on what is driving your symptoms. The Functional Medicine Corrective Program runs 12 months because meaningful correction is usually staged rather than immediate, and because response has to be measured before the next step is chosen. Some foundational changes are felt earlier. HFW will tell you what is being measured and when it will be reassessed rather than promising a timeline.
HFW can prescribe within the licensed scope of an appropriately authorized HFW prescriber, and does select supplements as part of a plan. What HFW does not do is guarantee any of it. A request begins an evaluation. Whether a medication, hormone, peptide, or supplement is appropriate depends on your history, goals, risks, testing, alternatives, and what is permitted in your state.
Because the report contains a lot of individually flagged values, and reacting to each one produces an overwhelming and often unnecessary plan. Interpretation means deciding which findings matter for you, in what order, and whether any of them point toward conventional evaluation instead.
Most weight loss programs optimize for the number on the scale. HFW optimizes for metabolic health and body composition. That means looking at glucose regulation, insulin resistance, lipids, inflammation, hormone context, lean mass, and strength, not just weight. Medication may be one tool in the plan. It is not the plan. Nutrition, adequate protein, resistance training, sleep, accountability, monitoring, and a maintenance strategy are built in from the start.
A GLP-1 may be considered for an appropriate patient after clinical evaluation. It is not guaranteed, and it is not offered as a standalone product. An advanced care clinician reviews your history, metabolic context, risks, goals, and what is available in your state before any medication decision. Availability also depends on clinician authorization, pharmacy requirements, and the specific therapy involved.
HFW does not currently offer semaglutide. HFW evaluates appropriate metabolic options and prioritizes a plan built around metabolic health, lean mass preservation, nutrition, training, monitoring, and sustainable maintenance rather than appetite suppression alone.
No. Many patients make meaningful progress through metabolic evaluation, nutrition, resistance training, sleep, stress and habit work, and correcting contributors identified through testing. Medication is considered when it is clinically appropriate for that individual, not as the default starting point.
The introductory clinician call is $0. Medication and protocol packages are quoted individually after clinical evaluation, because a package price reflects the therapy for a defined duration plus follow-up clinician consultations, standard shipping, standard supplies, and clinical oversight, not the price of a vial. Longevity Membership members and Functional Medicine Corrective Program patients receive 15% off eligible GLP-1 and peptide protocol packages. Conventional bloodwork is billed separately by the laboratory.
Because losing weight and improving health are not always the same thing. If the scale drops while strength and lean mass disappear, the plan needs another metric. Lean mass supports metabolic rate, glucose handling, strength, function, and long-term independence. HFW tracks body composition, strength, and metabolic markers alongside weight so that progress means something durable.
Rapid weight loss of any kind can include lean mass, which is why HFW builds the plan around protecting it. That means adequate protein and total nutrition, progressive resistance training, a measured rather than fastest-possible rate of loss, symptom tracking, and monitoring body composition rather than weight alone. This is a general education point, not individual medical advice.
Clinician-selected testing may include glucose regulation and insulin resistance markers, lipids and lipoproteins, inflammatory markers, thyroid and hormone-related markers, nutrient status, body composition, and blood pressure. TruHealth is frequently used to establish a baseline and to measure change over time. Testing is selected because the result can change a decision, not because it is available.
It is a common and reasonable question. A standard panel may not include markers relevant to insulin resistance, thyroid function in detail, hormone patterns, inflammation, or nutrient status, and a value inside a population reference range is not automatically optimal for you. HFW starts by reviewing what has already been done, then selects testing that could actually change the plan.
Hormone patterns can be one contributor among several to body composition, appetite, energy, sleep, and how a person responds to nutrition and training. They are not the whole explanation, and a hormone result is interpreted alongside symptoms, timing, history, and metabolic context rather than treated as the single answer.
Not necessarily. HFW’s goal is to give you the best reasonable opportunity to maintain progress without unnecessary permanent medication reliance, which is why nutrition, strength, habits, and a maintenance or transition plan are part of the program from the beginning. HFW does not guarantee that every patient can discontinue medication. Some people may need continued treatment or another maintenance strategy, and that decision is clinical.
Your clinician reviews response, body composition, metabolic markers, and how sustainable your current plan is, then builds a maintenance or transition strategy appropriate to you. This is where a lot of weight loss programs end and where HFW’s model is designed to continue, through ongoing monitoring and plan adjustment.
There is no standard dose that fits everyone. When medication is clinically appropriate, your advanced care clinician selects a starting dose based on your history, labs, and goals, then adjusts it based on your response, tolerance, and progress. Dosing decisions are made through monitoring, not set once and forgotten. Medication access is not guaranteed, and every continuation decision remains a clinical one.
Structured check-ins between clinical visits that support nutrition, training, sleep, and follow-through. The goal is implementation. A plan that is not implemented does not change your metabolic health, so coaching is treated as part of the care, not an extra.
Rapid or poorly supported weight loss can cost bone and muscle along with fat, and both are harder to rebuild as you get older. HFW builds plans that prioritize adequate protein, resistance training, and monitoring so that losing weight supports long-term strength and function instead of undermining it.
Chronological age is how many years you have lived. Biological age is an estimate of how your body appears to be aging, based on measurable biological patterns rather than your birthday. Two people the same chronological age can show meaningfully different biological patterns. Biological age is an estimate and a piece of context, not a diagnosis and not a prediction of lifespan.
No one can promise that. Epigenetic testing estimates patterns associated with the pace and systems of aging, and a score can move. What a score change does not prove is that a person has literally reversed aging, that they will live longer, or that one specific treatment caused the change. HFW uses biological age as one layer of context alongside your history, conventional labs, body composition, and function, and does not guarantee age reversal.
TruAge is an epigenetic assessment that uses DNA methylation patterns and vendor algorithms to estimate aging-related patterns, pace of aging, and system or organ-level aging outputs. HFW uses it to add long-term context and to create a baseline that can be tracked alongside conventional risk factors, symptoms, function, and body composition. It is not a diagnosis.
TruAge is $500 standalone, covering the test and the clinician review together. TruAge combined with TruHealth is $750, covering both tests and the review. Longevity Membership members are entitled to additional discounts. TruAge is also included in the $1,250 Health Blueprint alongside TruHealth and GI-MAP.
Pace of aging is an estimate of how quickly biological aging patterns appear to be progressing, as opposed to a single point-in-time age estimate. It is one output among several and is interpreted alongside your symptoms, conventional labs, body composition, and function. It is context for prioritizing long-term care, not a verdict.
Some epigenetic reports estimate aging-related patterns for particular systems rather than one whole-body number. These estimates can help a clinician think about where to focus first. An elevated system-level estimate does not mean that organ has a disease, and it is interpreted alongside conventional evaluation.
TruAge estimates aging-related patterns using epigenetics. TruHealth is HFW’s advanced health assessment used to establish and monitor patterns across areas such as metabolic health, cellular and mitochondrial health, insulin resistance, nutrients, fatty acids, oxidative stress, immune and inflammatory patterns, hormone-related markers, and selected environmental exposures. TruAge tells you about pace and pattern of aging. TruHealth tells you what is currently happening that you may be able to act on. Many patients do both, which is why they are packaged together at $750.
No. It is an estimate of aging-related biological patterns, not a lifespan prediction. It also does not replace conventional risk assessment, guideline-recommended screening, or your physician’s evaluation.
HFW retests when the result can guide the next decision, not on a fixed marketing schedule. For members, biological age testing is an add-on rather than part of the quarterly TruHealth cycle. Your clinician will tell you what would need to change for a retest to be worth doing.
No. Peptides and bioregulators are optional tools inside a broader plan, not the plan itself. Most longevity strategies begin with measurement, then addressing meaningful dysfunction and foundations such as metabolic health, sleep, nutrition, training, and hormone patterns. An advanced therapy is considered only when there is a defined objective, appropriate evaluation, and a monitoring plan.
The introductory call is $0. A common longevity starting point is either the $450 initial TruHealth assessment or the $1,250 Health Blueprint, which combines TruAge, TruHealth, and GI-MAP with one integrated clinician presentation. Ongoing care through the Longevity Membership is $225 per month with an initial 12-month commitment, and the separate $450 initial TruHealth assessment is required before enrollment. Conventional bloodwork is billed separately by the laboratory.
HFW is clinician-led with physician medical direction. Dr. Saul Maslavi, MD is HFW’s Medical Director, a board-certified family medicine physician with more than 20 years of experience, providing medical direction, complex-case oversight, and clinical policy. Christina Warner, APN-C is an advanced care clinician and board-certified women’s health nurse practitioner with more than 20 years of experience, who conducts evaluations, reviews testing, develops and adjusts plans, and evaluates prescription eligibility within her licensed scope. Dr. Eric Landi, Functional Medicine & Longevity, is co-founder and Clinical Lead. Prescription decisions are evaluated and issued by an appropriately authorized HFW prescriber.
Advanced care clinician is HFW’s term for a qualified patient-facing clinical professional who evaluates patients, reviews testing, builds and adjusts care plans, and works within their licensed scope. It is not a way of blurring credentials. Each clinician’s actual license and role is listed on this page, and prescribing is done only by an appropriately authorized HFW prescriber.
Dr. Saul Maslavi, MD is HFW’s Medical Director and a physician with more than 20 years of experience. His role is primarily medical direction rather than routine patient visits. He oversees complex cases, supports clinical escalation and policy, and helps keep HFW’s longevity and optimization model connected to conventional medical safety.
No, and that distinction matters. HFW has a physician medical director, an advanced practice clinician who prescribes within her scope, a functional medicine clinical lead, a nonclinical accountability and habit coach, and a nonclinical Patient Success Coordinator. Each person’s role and scope is stated openly on this page so you know who is making which decision about your care.
Anthony Reyes is HFW’s Accountability and Habit Coach with more than two decades of experience as a trainer. He helps you build consistent habits around nutrition, exercise, sleep, and other clinician-approved priorities. He does not diagnose, interpret testing, prescribe, select therapies, change doses, or manage side effects. Clinical questions go back to your advanced care clinician.
Patient Success handles the nonclinical side of your experience: onboarding, testing logistics, scheduling, communication, navigation, and making sure nothing falls through the cracks. Patient Success can explain program structure, current written pricing, and what happens next. Patient Success does not interpret results, diagnose, recommend a therapy, promise eligibility, change a dose, or advise on side effects. Those questions are routed to a clinician.
Clinical questions, including symptoms, side effects, dose questions, and result interpretation, go to your advanced care clinician through HFW’s secure patient workflow. Scheduling, testing kits, shipping, billing, and general logistics go to Patient Success. Severe, rapidly worsening, or potentially life-threatening symptoms are a medical emergency and require emergency care, not a message.
HFW was created to serve the space between reactive sick care and product-first optimization. The founders saw that traditional care, while essential, often lacks the time and structure to help healthy people act proactively or to help patients whose symptoms do not fit a clear disease label. They also saw an optimization market that frequently sold peptides or medications before doing the work to determine whether those tools were appropriate for the individual. HFW was built around a different idea: know the patient, test when it can change a decision, identify real priorities, and use the least intervention reasonably necessary.
No FAQ matches that yet — try the Ask HFW box below, or send it to our team.
Ask in your own words. Answers come only from HFW's approved content, and link you to the page they came from.
24 pages on advanced testing, clinician-led protocols, and why strategy comes before any single compound.
