FOUNDATIONAL NUTRITION
Daily Foundations
Covers the nutrients most adults fall short on, in forms chosen for absorption rather than shelf appeal.
- Basic Nutrients 2/Day · Thorne
- Super EPA · Thorne
- Vitamin D + K2 Liquid · Thorne
- Magnesium Glycinate · Thorne
Best for: a simple everyday base
GUT HEALTH
Gut Health Essentials
A straightforward starting point for digestion, and a natural next step after gut testing.
- Ortho Biotic · Ortho Molecular
- GI Revive Powder · Designs for Health
- Digestive Enzymes · BodyHealth
Best for: everyday digestive comfort and regularity
SLEEP & RECOVERY
Sleep & Recovery
Three well-tolerated evening ingredients rather than a long list, chosen for how gently they work.
- Magnesium Glycinate · Thorne
- Cortisol Manager · Integrative Therapeutics
- L-Theanine · Integrative Therapeutics
Best for: winding down and staying asleep
EXERCISE & BODY-COMPOSITION SUPPORT
Metabolic & GLP-1 Companion
Built around protein, amino acids and creatine, the pieces that matter most when appetite is down.
- Whey Protein Isolate · Thorne
- Amino Complex · Thorne
- Creatine · Thorne
Best for: protein and muscle support while on a GLP-1 medication
HEALTHY AGING & LONGEVITY SUPPORT
Longevity Essentials
The foundations our clinicians reach for most in longevity plans, in well-absorbed forms.
- ResveraCel · Thorne
- CoQ10 · Thorne
- Creatine · Thorne
Best for: patients tracking biological age
HORMONE SUPPORT
Men's Hormone Support
The micronutrients men most often run low on, alongside support for normal hormone metabolism.
- Zinc Picolinate 30 mg · Thorne
- Ashwagandha 700 · Gaia Herbs
- DIM-Evail · Designs for Health
Best for: men working with their clinician on hormone labs
HORMONE SUPPORT
Women's Hormone Support
Chosen to hold up across the whole transition rather than one narrow stage of it.
- DIM-Evail · Designs for Health
- Calcium D-Glucarate · Designs for Health
- Magnesium Glycinate · Thorne
Best for: cycling, perimenopausal and postmenopausal women
ENERGY & FOCUS
Focus & Energy
Mitochondrial and B-vitamin support rather than stimulants. Steadier, not sharper.
- Basic B Complex · Thorne
- Acetyl-L-Carnitine · Thorne
- Rhodiola · Thorne
Best for: afternoon slumps and low stamina
BRAIN & COGNITIVE
Brain & Cognitive Health
Chosen for well-studied forms of each ingredient, not just the name on the label.
- ProDHA · Nordic Naturals
- Citicoline · Life Extension
- Neuro-Mag L-Threonate · Life Extension
Best for: clarity, memory and long-term brain health
IMMUNE SUPPORT
Immune Resilience
A short list covering the nutrients that matter most for normal immune function.
- Vitamin D + K2 Liquid · Thorne
- Zinc Picolinate 30 mg · Thorne
- Quercetin Phytosome · Thorne
Best for: frequent travel and the winter season
SKIN, HAIR & NAILS
Skin, Hair & Nails
Supports from the inside the same structures topical products work on from the outside.
- Hair/Skin/Nails Ultra · Pure Encapsulations
- Collagen Peptides · Vital Proteins
- Astaxanthin 10 mg · Protocol for Life Balance
Best for: hair thinning, skin quality and nail strength
Protein & PerformanceWhey Protein
25 g of whey protein isolate per scoop from grass-fed, rBGH-free cows, with all nine essential amino acids with concentrated BCAAs, low in carbohydrate with no added sugar. About 28–30 servings.
Selected as a clean, easily digested protein for patients working to hold on to lean mass, including anyone eating less on a GLP-1.
Best for: Hitting a daily protein target
Protein & PerformancePaleo Protein
A dairy-free beef protein powder with 21 g of complete protein per scoop with all nine essential amino acids, no lactose and minimal fat. About 30 servings, in chocolate or French vanilla.
Selected for patients who do better without dairy or whey but still need a complete protein.
Best for: Dairy-free protein
Protein & PerformanceWhey Protein Isolate
21 g of whey protein isolate per scoop with 2.2 g of leucine, 100 calories and 1 g of fat. NSF Certified for Sport, gluten- and soy-free. 837 g tub in vanilla; chocolate is also stocked.
Selected as the everyday whey on our shelf: a third-party certified isolate that mixes thin and sits easily.
Best for: A simple daily protein with sport certification
Protein & PerformancePlant Protein
A vegan blend of pea, chia and rice protein with 22 g of protein per two-scoop serving with all nine essential amino acids, no dairy and no added sugar. 630 g tub, vanilla or chocolate.
Selected for patients who avoid dairy or animal protein but still want a complete amino acid profile.
Best for: Dairy-free and plant-based diets
Protein & PerformanceBone Broth Protein
HydroBEEF bone broth protein isolate from grass-fed Swedish cattle, with 21 g of protein per 27 g scoop, naturally rich in the collagen precursors proline and glycine, with no dairy, grains, legumes or added sugar. 810 g tub, chocolate.
Selected for patients who want a collagen-rich protein that is easy to digest.
Best for: A collagen-rich protein without dairy
Gut Health
Pyloristat
Our most-dispensed formula. Berberine and mastic gum alongside GutGard® licorice, marshmallow root and slippery elm bark for stomach comfort and microbial balance.
Best for: Targeted stomach support during a gut protocol
Gut Health
GI Integrity
A naturally flavored drink mix built around nutrients and herbs that support the gastrointestinal tract. Gluten-free, dairy-free, non-GMO and vegetarian.
Best for: Daily gut-lining support you can mix into water
Gut Health
DGL Complex
Deglycyrrhizinated licorice paired with N-acetyl glucosamine, an amino sugar the intestine uses to build its protective mucous layer.
Best for: Everyday digestive comfort between meals
Metabolic & Weight
Berberine Pro
Uses GlucoVantage® dihydroberberine, the body-ready form, so it works at a fraction of the dose standard berberine needs.
Best for: Healthy glucose metabolism support
Metabolic & Weight
Lipo-Flow
A lipotropic blend of inositol and methionine supporting the liver's role in fat metabolism and healthy bile levels.
Best for: Liver and fat-metabolism support
Healthy Aging & Longevity
Resveratrol Plus
Built on patented resVida® plant-derived trans-resveratrol, tested for purity and potency. The lowest-cost formula on this page.
Best for: A daily antioxidant and cardiovascular baseline
Healthy Aging & Longevity
Tmrw Daily Longevity Drink
One scoop a day in water, with 88 ingredients including NMN, CaAKG, taurine, CoQ10, glutathione and a 10-strain probiotic. NSF Certified for Sport. Ask your advanced care clinician first if you take medications.
Best for: One simple daily routine for longevity, energy and general wellness
Healthy Aging & Longevity
Liposomal Glutathione
Liposomal delivery for glutathione, the body's primary antioxidant, which absorbs poorly in standard capsule form.
Best for: Antioxidant support alongside a longevity protocol
Sleep & Recovery
Stress Essentials Cortisol Pro
Patented, bioavailable nutrients formulated to support a healthy cortisol rhythm and the body's response to unresolved stress.
Best for: High-stress stretches and difficulty winding down
Brain & Cognitive
Phosphatidyl Serine
A single-ingredient phospholipid, the most abundant one in the human brain, with nothing stimulating added.
Best for: Focus and memory support
Immune Support
Garlic Pro
Stabilized allicin extract, the widely studied active compound in garlic, in an odor-controlled tablet.
Best for: Immune and cardiovascular support
Exercise & Body-Composition Support
Calocurb Amarasate Appetite Control
A plant-based formula designed to support a natural feeling of fullness. 90 capsules.
Selected for its plant-based formulation and third-party manufacturing standards.
Hydration & Electrolytes
Daily Electrolytes Watermelon Flavored
Promote healthy cellular hydration and boost recovery with Thorne’s Daily Electrolytes. Optimal cellular hydration and electrolyte balance supports cellular energy production and enhances muscle performance.
Selected for a clean, third-party-tested electrolyte formula from a trusted supplement brand.
Best for: Everyday hydration support
Immune Support
Tick Immune Support Supplement
A ten-herb capsule blend from Zenmen Health built around black walnut, cat’s claw, Japanese knotweed, cryptolepis, sweet wormwood and Chinese skullcap, with black pepper extract to aid absorption. 90 capsules, three per day.
Selected for people who spend a lot of time outdoors and want botanical immune support. Third-party tested, with no gluten, artificial additives or genetically engineered ingredients.
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Energy & Focus
Mitochondrial NRG™
A blend of nutrients and botanicals formulated to support mitochondrial function, the part of the cell that produces energy. 120 capsules.
The Designs for Health formula HFW clinicians dispense most often.
Healthy Aging & Longevity
L-Glutathione Power™
Reduced glutathione in a powder that mixes into water or a smoothie, for people who prefer not to take capsules. 50 grams.
Selected for a well-absorbed form of a nutrient our clinicians use frequently.
Foundational Nutrition
Twice Daily Essential Packets
A daily multivitamin and mineral regimen split into single-serve morning and evening packets. 60 packets.
Selected for taking the guesswork out of a daily foundation: one packet, twice a day.
Gut Health
GastroMend-HP™
A botanical and nutrient blend built around mastic gum, zinc-carnosine, vitamin C and DGL licorice. 60 capsules.
One of the gut formulas most often included in HFW protocols.
Metabolic & Weight
Lipoic Acid Supreme
Alpha-lipoic acid with supporting nutrients, in capsule form. 60 capsules.
Selected for a straightforward, single-focus formula at an accessible price.
Foundational Nutrition
Ferrochel® Iron Chelate
Iron as Ferrochel bisglycinate chelate, a gentler chelated form than standard iron salts. 120 capsules.
Selected for a form of iron that is easier on the stomach.
Gut Health
Complete Commensal Probiotic™
A multi-strain probiotic in capsule form. 30 capsules.
The probiotic our clinicians reach for most in gut protocols.
Healthy Aging & Longevity
Hepatatone Plus™
A liver-support formula combining botanicals such as milk thistle with nutrient cofactors. 120 capsules.
One our clinicians often include when a plan calls for liver support.
Healthy Aging & Longevity
Resveratrol Supreme
Trans-resveratrol with grape-derived polyphenols, in capsule form. 60 capsules.
Selected for a concentrated form of a polyphenol we are often asked about.
Gut Health
Digestzymes™
A digestive enzyme blend with betaine HCl, taken with meals. 90 capsules.
Selected for people who want mealtime digestive support without a complicated regimen.
Energy & Focus
B-Supreme
A B-complex using activated forms of the B vitamins. 60 capsules.
Selected for activated B vitamins at one of the lowest prices in the dispensary.
Brain & Cognitive
PS 150 Phosphatidylserine
Phosphatidylserine, a phospholipid found in cell membranes, at 150 mg per capsule. 60 capsules.
The cognitive-support formula most often dispensed by our clinicians.
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