Longevity and functional medicine · New York
Clinician-led care for patients across Manhattan, Brooklyn, Queens, Long Island and Westchester. Most patients are seen by secure video, because your results drive the decisions, not a check-in.
Free. 20 minutes. Bring recent labs for a free review. Self-pay · HSA/FSA accepted
The short answer
Yes. HFW's clinicians care for New York patients online by video, with the same testing-first approach and programs offered in New Jersey. Every plan starts with testing, so your clinician can see what's driving how you feel, and the first step is a free 20-minute call.
Reviewed by Dr. Eric Landi, Co-founder, Advanced Care Clinician · Updated Nov 11, 2026
Why New Yorkers choose HFW
Most New York practices fit you into a short appointment and an annual blood panel. We start with advanced testing, then spend real time on what it shows.
Test kits ship to your door, and any bloodwork is drawn at a lab near your home or office.
60 to 90 minutes by secure video, with your clinician walking through every marker and a written plan.
You generally meet with the same clinician, plus a coach who keeps your plan on track between visits.
Where we work
From the Upper East Side to Tribeca, care that fits around your workday.
Park Slope, Brooklyn Heights, Williamsburg and beyond.
Whitestone, Bayside, Forest Hills, Astoria and nearby neighborhoods.
Nassau and Suffolk, from Great Neck and Garden City to the Hamptons.
Scarsdale, Rye, White Plains, Bronxville and the surrounding towns.
Just across the border from our Hillsdale office.
Based in Bergen County, NJ, just over the New York state line. Most patients are seen by secure video, so there’s no commute, no parking and no waiting room.
Book a free callOur programs
01 / 09Start here
Your birthday says one age. Your body may say another.
For anyone who wants to know how they're really aging, before problems show up.
02 / 09Longevity membership · 12 months
Aging well is a practice, not a one-time fix.
For people who feel good and want to stay that way, with real data instead of guesswork.
03 / 09Functional medicine · 12 months
Find what's driving your symptoms. Then correct it.
For gut, energy or hormone issues that haven't gone away, even when your labs say you're “normal.”
04 / 097-month program
Aging well starts in your cells.
For anyone running on empty: low energy, restless sleep, stress that won't switch off, or a foggy brain.
05 / 0916-week program
Heal it. Then keep it healed.
For tendon, joint and muscle injuries that keep coming back, or haven't fully healed with rest or PT.
06 / 092, 6 or 12 months
Lose the fat. Keep your muscle. Keep it off.
A complete program, not just a prescription.
07 / 09Individual protocols
Peptides aren’t the hard part. Doing them right is.
For recovery, body composition, sleep and healthy aging goals, with a clinician and bloodwork behind every protocol.
08 / 09Ongoing care
Bloodwork every 3 months, not once a year.
For low libido, slower recovery, poor sleep, or a body that's getting harder to keep lean.
09 / 09Perimenopause and menopause
Bloodwork every 3 months, not once a year.
For hot flashes, restless sleep, mood shifts, low libido and weight that's harder to manage.
Not sure which fits? Start with your goal
Low energy, restless sleep, stress that won't switch off, a foggy brain.
Mito Reset →
Tendon, joint or muscle problems that keep coming back.
Built-to-Last Recovery →
Lose the fat, keep your muscle, keep it off.
Muscle-First Start-to-Finish GLP →
Libido, sleep, mood and recovery for men. Perimenopause and menopause for women.
Precision Hormone →
Gut, energy or hormone issues that haven't gone away.
Functional medicine: Correct & Restore Year →
Real data on how you're aging, and a plan to stay ahead of it.
Longevity membership: Healthspan Year →
How it works
Talk through your goals and history with an advanced care clinician. Bring recent labs for a free review.
Your biological age and 180 markers across 11 organs and systems, plus functional tests when your goal needs them.
Your clinician builds the plan from your results: supplements, coaching and therapies when the data supports them.
Members retest every 3 months, so your plan follows your results, not guesswork.
What patients say
Google rating
Claudia Morante
Google review
I found out a few of my systems were aging faster than they should be, uncovered some gut issues I’m now working on… The 90-minute review with the doctor was honestly probably the best experience I’ve ever had with a doctor.
Prazz
Google review
Heal From Within builds protocols, including peptides, supplements, diet and lifestyle factors which are based on testing… Would highly recommend to anyone looking to use peptides the right way, or age healthier in general!
Nick M
Google review
Heal From Within helped me lose weight and feel more energetic using a personalized combination of advanced testing, supplements, and peptide therapy.
Excerpts from Google reviews. Individual results vary.
Read more patient reviews →Your care team
Clinician-led care with physician medical direction. You generally meet with the same clinician each time.
Advanced Care Clinician
Co-founder · Advanced Care Clinician
Health and Accountability Coach
Medical Director · Board-Certified Family Medicine Physician
A dedicated Patient Success coordinator who keeps everything moving, from your first call to every retest.
Meet the team →How care works in New York
We don’t base decisions on in-person check-ins. Your plan is built from advanced testing and adjusted as your results change, which is why most New York patients never need to leave home.
401 Hillsdale Ave
Hillsdale, NJ 07642
Clinician-reviewed guides
FAQ
No. We’re based in Hillsdale, Bergen County, NJ, and most patients are seen by secure video, so you never need to travel. When you need bloodwork, it’s drawn at a lab near you.
Yes. Your care is led by a clinician licensed to treat patients in New York.
At a lab location near your home or office, and many tests are at-home kits that ship to your door. Your clinician tells you exactly what you need.
All of them, including the 30-Day Health Deep Dive, the Healthspan Year longevity membership, the Correct & Restore Year for functional medicine, peptide therapy and our targeted programs.
The 30-Day Health Deep Dive is $1,000. The Healthspan Year continues at $225 a month, and individual peptide protocols start at $250 a month. Pricing is reviewed with you before you commit to anything.
We’re self-pay and don’t bill insurance, which keeps care decisions between you and your clinician. HSA and FSA cards are accepted.
You talk through your goals and history with an advanced care clinician and leave with a clear next step, whether or not you continue with us. Bring recent labs and your clinician will review them for free. When your labs support it, some therapies, like peptides, can be prescribed on that call.
Book a free 20-minute call with an advanced care clinician and leave with a clear next step, whether or not you continue with us.
Book my free 20-minute callFree · 20 minutes · Bring recent labs for a free review · HSA/FSA accepted
Self-pay. HSA and FSA cards accepted. Prescription therapies are provided only if your HFW clinician decides they are right for you after an evaluation. Individual results vary.
Your information has been saved. Select a date and time below to complete your booking.
