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Biological age test in New York, New Jersey and online · TruAge + TruHealth

Your birthday says one age. Your DNA can show another.

An at-home blood spot, read by your clinician. TruAge shows your biological age, how fast you are aging and which organ systems are aging fastest. TruHealth adds 110 markers of what your body is doing right now.

TruAge$500
TruHealth$450
TruAge + TruHealth$750
30-Day Deep Dive$1,000
Book a free 20-minute call

★★★★★ 5.0 on Google · 1,000+ patients · Clinician review included · HSA/FSA accepted

The short answer

What is a biological age test?

A test that estimates how old your body is acting, not how many birthdays you have had. HFW uses TruAge, which reads DNA methylation from an at-home blood spot and reports three peer-reviewed aging clocks. It costs $500, or $750 with TruHealth, and includes a 60 to 90 minute clinician review.

Reviewed by Dr. Eric Landi, Co-founder, Advanced Care Clinician · Updated Nov 11, 2026

Biological Age Test · TruAge

Three clocks, three lenses on aging.

The Biological Age Test reads DNA methylation from a small blood sample. Think of your DNA as the wiring of a house, fixed at birth. Methylation is the set of dimmer switches on that wiring, turning genes up or down. As we age, those switches drift in recognizable patterns, and reading them shows how your biology is aging and where it is drifting first.

Instead of one number, the Biological Age Test reports three peer-reviewed aging clocks, each built by a different academic research team. Each answers a different question.

  1. DunedinPACE · Duke UniversityHow fast are you aging right now?A pace of 1.0 means one year of biological aging per calendar year. Below 1.0 is slower, above is faster. Because it reflects recent months, it is the clock we watch most closely when a plan changes.
  2. SymphonyAge · YaleWhich systems are aging fastest?A separate biological age for each major organ system, such as liver, heart, brain and metabolic. It points your clinician toward the systems that deserve a closer look first.
  3. OMICmAge · Harvard’s Brigham and Women’s HospitalWhere do you stand overall?A single biological age estimate built from methylation patterns linked to proteins and metabolites in the body.
How HFW uses itAs a baseline alongside your history, labs and function. It helps set priorities, and retesting shows which direction things are moving.
What it does not doIt is not a diagnosis. Organ ages are directional signals, and a lower number does not guarantee a longer life.
Biological Age Test · three epigenetic clocksSAMPLE REPORT
0.88Pace of agingDunedinPACEHow fast you are aging right now. 1.0 is average.
Organ agesSymphonyAgeA separate age for each major organ system.
53.4Overall ageOMICmAgeA single overall biological age.

Sample patient values shown for illustration. They are not your results.

Biological Age Test · organ-system ages, fastest firstSAMPLE REPORT
Liver
66.2
Musculoskeletal
65.8
Kidney
65.5
Brain
65.3
Inflammatory
65.3
Heart
65.1
Metabolic
64.7
Immune
63.9
Hormone
62.4
Lung
61.8
55606570

Sample patient, chronological age 59.6 (dark line). Directional signals, not diagnoses.

Why we trust these clocks

Independent researchThe Berlin Aging Study II compared 16 ways to measure aging in the same 1,083 adults. Two stood out for flagging future health problems years before they became visible: DunedinPACE, one of the three clocks in this test, and a score built from routine lab and checkup values, the kind of bloodwork we review alongside it. Read our summary of the study →
Built to be retestedSome older aging clocks have given results up to 9 years apart on the same sample. DunedinPACE was built from the most stable markers, with test-retest reliability above 0.90, so a change means something.

Sources: Vetter et al., Communications Medicine, 2026 (Berlin Aging Study II). Higgins-Chen et al., Nature Aging, 2022 (clock reliability). Belsky et al., eLife, 2022 (DunedinPACE). Sehgal et al., Nature Aging, 2025 (Systems Age, the basis of SymphonyAge). Chen et al., Nature Aging, 2026 (OMICmAge).

View a full sample report3 pages · sample patient
Sample Biological Age Test report, page 1
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Sample Biological Age Test report, page 2
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Sample Biological Age Test report, page 3
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Tap a page to enlarge it. Sample patient values, not your results.

Whole-Body Health Panel · TruHealth

110 biomarkers. The pattern, not the snapshot.

The Whole-Body Health Panel reads more than 100 biomarkers from DNA methylation. It reflects what has been happening in your body over time, so it is much less affected by the last day or two than a standard blood draw.

It covers traditional markers like inflammation and blood sugar regulation, plus advanced markers most people have never had measured: cellular function, IGF-1, oxidative stress, and full nutrient and amino acid panels.

Whole-Body Health Panel · 110 methylation-based markersSAMPLE REPORT
Day-to-day swings a single blood draw can catchMONTHSTODAY
Standard blood draw: a snapshotWhole-Body Health Panel: the underlying pattern
Traditional markers
Inflammation (hs-CRP)Blood sugar & insulin sensitivityHormone-related markersImmune signaling
Advanced markers
Cellular functionIGF-1Oxidative stressFull nutrient panelFull amino acid panelNAD systemFatty acid balanceEnvironmental exposures

Because it reads methylation patterns, the Whole-Body Health Panel reflects what has been happening over time and is less affected by the last day or two than a standard blood draw. It adds to conventional bloodwork rather than replacing it.

View a full sample report3 pages · sample patient
Sample Whole-Body Health Panel report, page 1
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Sample Whole-Body Health Panel report, page 2
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Sample Whole-Body Health Panel report, page 3
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Tap a page to enlarge it. Sample patient values, not your results.

Where this test leads

Most people start here, then keep measuring

Recommended start

30-Day Health Deep Dive

TruAge + TruHealth, your results review, a coaching session and a prioritized plan, for $1,000. Then continue or stop with nothing more owed.

Learn more →
Keep measuring

The Healthspan Year

A biological age test each membership year and the whole-body panel every 3 months, so your plan follows your numbers.

Learn more →
If you want energy and sleep back

Mito Reset

A 7-month program that starts with testing and retests at the midpoint and the end.

Learn more →

What every test includes

The test is the start. The value is in the plan.

1. Free 20-minute call

Your clinician hears your goals and symptoms and reviews any recent labs for free.

2. Collect at home

A small finger-prick blood spot, collected at home and mailed to the lab in the prepaid kit.

3. 60 to 90 minute review

Every finding explained in context, by secure video, with your questions answered.

4. A plan you can follow

A written summary and a prioritized plan built around your results and symptoms.

What patients say

5.0 stars on Google. 1,000+ patients.

5.0

Google rating

Prazz

Google review

I've signed up for the membership, which includes quarterly testing and health coaching sessions at a very affordable price…

Claudia Morante

Google review

We actually had time to go through everything, talk about what it meant, and come up with a plan based on my results… I just did my three-month retest and I’m already starting to see amazing progress.

Mark

Google review

Great longevity protocol.

Excerpts from Google reviews. Individual results vary.

Read more patient reviews →

Your team

Your care team.

Clinician-led care with physician medical direction.

Christina Warner, APN-C

Christina Warner, APN-C

Advanced care clinician. Reviews your results and builds your plan.

Dr. Eric Landi

Dr. Eric Landi

Co-founder · Advanced Care Clinician. Reviews your results and builds your plan.

Anthony Reyes

Anthony Reyes

Accountability coach. Helps you turn your plan into habits that last.

Dr. Saul Maslavi, MD

Dr. Saul Maslavi, MD

Medical Director. Board-certified family medicine physician overseeing clinical care.

A dedicated Patient Success coordinator who keeps everything moving, from your first call to every retest.

Questions

Biological age test FAQ

How is the biological age test collected?

At home. You prick your finger, place a few drops of blood on the card in the kit and mail it back. Your clinician reviews the results with you.

What is the difference between TruAge and TruHealth?

TruAge shows how fast you are aging and which organ systems are aging fastest. TruHealth shows what your biology is doing right now across 110 markers, like nutrients, inflammation and cellular function. Together they show where you are heading and what to work on first.

Is biological age a diagnosis?

No. Biological age and organ ages are directional signals, not a diagnosis. Your clinician reads them alongside your history, symptoms and bloodwork.

How often should I retest?

Your clinician decides based on your plan. Healthspan Year members repeat the biological age test each membership year and the whole-body panel every 3 months.

How much does a biological age test cost?

TruAge is $500, TruHealth is $450 and both together are $750. Every price includes a 60 to 90 minute review with your clinician. HSA and FSA cards are accepted.

Find out how fast you are really aging.

Book a free 20-minute call with an advanced care clinician and leave with a clear next step, whether or not you continue with us.

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Free · 20 minutes · Bring recent labs for a free review · HSA/FSA accepted

Self-pay. HSA and FSA cards accepted. Prescription therapies are provided only if your HFW clinician decides they are right for you after an evaluation. Individual results vary.

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